USA Carter Lewis
2 HYROX races over 2 seasons. Best Open Men time: 1:20:26 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carter Lewis at each race, oldest on the left; lower is faster.The best was 1:20:26 at New York (May 2025); Carter Lewis was 1:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:20:26 |
| Washington DC | Mar 2026 | Open Men | 1:21:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
335th of 940 Open Men (faster than 64%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 6:06 | faster than 66% |
| SkiErg: | 4:30 | 4:32 | faster than 54% |
| Run 2: | 4:46 | 4:43 | faster than 46% |
| Sled push: | 2:10 | 3:04 | faster than 94% |
| Run 3: | 5:17 | 5:08 | faster than 44% |
| Sled pull: | 3:53 | 5:18 | faster than 90% |
| Run 4: | 5:00 | 5:08 | faster than 56% |
| Burpee broad jump: | 6:09 | 5:37 | faster than 39% |
| Run 5: | 5:29 | 5:22 | faster than 46% |
| Row: | 4:15 | 4:52 | faster than 96% |
| Run 6: | 5:13 | 5:10 | faster than 48% |
| Farmers carry: | 1:48 | 2:06 | faster than 77% |
| Run 7: | 4:44 | 5:10 | faster than 67% |
| Sandbag lunges: | 3:51 | 5:17 | faster than 89% |
| Run 8: | 4:56 | 4:57 | faster than 51% |
| Wall balls: | 6:58 | 7:04 | faster than 51% |
| Roxzone: | 7:10 | 7:07 | faster than 48% |
| Runs (8 km) | 41:02 | 41:59 | faster than 54% |
| Stations (8) | 33:34 | ||
| Finish | 1:21:42 | 1:27:41 | 335th of 940 · faster than 64% |
611th of 1,865 Open Men (faster than 67%). Against the 52 who finished around 1:20:51: most time gained on sandbag lunges (0:54), most lost on the roxzone (1:03). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:04 | faster than 57% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 4:59 | 4:51 | faster than 43% |
| Sled push: | 1:56 | 2:27 | faster than 89% |
| Run 3: | 4:53 | 5:03 | faster than 61% |
| Sled pull: | 3:03 | 4:04 | faster than 93% |
| Run 4: | 4:55 | 5:10 | faster than 64% |
| Burpee broad jump: | 5:38 | 5:23 | faster than 45% |
| Run 5: | 5:09 | 5:23 | faster than 61% |
| Row: | 4:20 | 4:51 | faster than 96% |
| Run 6: | 5:17 | 5:16 | faster than 49% |
| Farmers carry: | 2:08 | 2:20 | faster than 66% |
| Run 7: | 5:03 | 5:16 | faster than 59% |
| Sandbag lunges: | 4:02 | 5:17 | faster than 88% |
| Run 8: | 6:58 | 7:09 | faster than 55% |
| Wall balls: | 6:29 | 6:53 | faster than 59% |
| Roxzone: | 6:18 | 5:45 | faster than 40% |
| Runs (8 km) | 42:07 | 42:28 | faster than 56% |
| Stations (8) | 32:04 | ||
| Finish | 1:20:26 | 1:26:41 | 611th of 1,865 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Carter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | New York 2025 · best of 2 | 4:34 |
| Sled push | 1:56 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:03 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:38 | New York 2025 · best of 2 | 5:38 |
| Row | 4:15 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 6:29 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:02 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 6:18 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Carter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Carter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Carter: faster than |
|---|---|
| Ski | 59% |
| Push | 90% |
| Pull | 93% |
| BBJ | 46% |
| Row | 96% |
| Carry | 66% |
| Lunges | 88% |
| Wall balls | 59% |
| Roxzone | 41% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carter beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carter's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:15 faster); weakest: Roxzone (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carter: 42:11 running, 32:03 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:29) and the shortest the sled push (1:56).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Carter | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:04 |
| SkiErg | 4:28 | 4:32 |
| Run 2 | 4:59 | 4:51 |
| Sled push | 1:56 | 2:27 |
| Run 3 | 4:53 | 5:03 |
| Sled pull | 3:03 | 4:04 |
| Run 4 | 4:55 | 5:10 |
| Burpee broad jump | 5:38 | 5:23 |
| Run 5 | 5:09 | 5:23 |
| Row | 4:20 | 4:51 |
| Run 6 | 5:17 | 5:16 |
| Farmers carry | 2:08 | 2:20 |
| Run 7 | 5:03 | 5:16 |
| Sandbag lunges | 4:02 | 5:17 |
| Run 8 | 6:58 | 7:09 |
| Wall balls | 6:29 | 6:53 |
| Roxzone | 6:18 | 5:45 |
| Finish | 1:20:26 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
