Carsten Wriedt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:04 at Hamburg Hamb.
1 result at 1 race
280th of 2,031 Doubles Mixed (faster than 86%). Against the 37 who finished around 1:09:02: most time gained on the eight runs (0:11), most lost on burpee broad jump (0:24). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:15 | faster than 91% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:36 | 5:42 | faster than 85% |
| Sled push: | 2:08 | 2:14 | faster than 61% |
| Run 3: | 4:46 | 5:58 | faster than 86% |
| Sled pull: | 3:09 | 3:41 | faster than 80% |
| Run 4: | 4:45 | 5:59 | faster than 87% |
| Burpee broad jump: | 3:31 | 3:42 | faster than 58% |
| Run 5: | 5:16 | 6:07 | faster than 77% |
| Row: | 4:49 | 4:39 | faster than 33% |
| Run 6: | 4:54 | 6:03 | faster than 84% |
| Farmers carry: | 1:47 | 1:48 | faster than 54% |
| Run 7: | 5:00 | 6:04 | faster than 83% |
| Sandbag lunges: | 3:26 | 4:10 | faster than 80% |
| Run 8: | 4:23 | 5:11 | faster than 79% |
| Wall balls: | 4:23 | 4:33 | faster than 57% |
| Roxzone: | 5:21 | 6:38 | faster than 81% |
| Runs (8 km) | 37:34 | 46:36 | faster than 85% |
| Stations (8) | 27:13 | ||
| Finish | 1:10:04 | 1:23:37 | 280th of 2,031 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bente Wendland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,031 Doubles Mixed
Shape of the race
This chart shows where Carsten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Carsten: faster than |
|---|---|
| Ski | 81% |
| Push | 61% |
| Pull | 80% |
| BBJ | 58% |
| Row | 33% |
| Carry | 54% |
| Lunges | 81% |
| Wall balls | 57% |
| Roxzone | 82% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carsten beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Row (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carsten's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:02 faster); weakest: Row (0:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carsten against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carsten: 37:37 running, 27:13 at the stations and 5:21 in the roxzone; the longest station was the row (4:49).Below, Typical Doubles Mixed: 46:19 running, 29:00 at the stations and 6:38 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Carsten | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:57 | 5:15 |
| SkiErg | 4:00 | 4:13 |
| Run 2 | 4:36 | 5:42 |
| Sled push | 2:08 | 2:14 |
| Run 3 | 4:46 | 5:58 |
| Sled pull | 3:09 | 3:41 |
| Run 4 | 4:45 | 5:59 |
| Burpee broad jump | 3:31 | 3:42 |
| Run 5 | 5:16 | 6:07 |
| Row | 4:49 | 4:39 |
| Run 6 | 4:54 | 6:03 |
| Farmers carry | 1:47 | 1:48 |
| Run 7 | 5:00 | 6:04 |
| Sandbag lunges | 3:26 | 4:10 |
| Run 8 | 4:23 | 5:11 |
| Wall balls | 4:23 | 4:33 |
| Roxzone | 5:21 | 6:38 |
| Finish | 1:10:04 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:04.
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