GER Carsten Schmitz
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:34:36 (Frankfurt 2025) · Doubles Men 1:15:55 (Cologne 2026) · Doubles Mixed 1:16:44 (Frankfurt 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: René Sagolla, Carsten Schmitzwhat the whole field did → | Doubles Men · team 35-39 | 1:15:55 | top 49% 552/1,136 | 41:03 | 28:56 | 6:01 | splitsSkiErg4:11Sled push2:03Sled pull3:25Burpee broad jump3:50Row4:40Farmers carry1:49Sandbag lunges4:39Wall balls4:19Run 14:08Run 24:54Run 35:05Run 45:17Run 55:32Run 65:32Run 75:31Run 85:07Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:34:36 | 1320th of 1,883 | 45:15 | 41:12 | 8:12 | splitsSkiErg4:44Sled push5:18Sled pull5:35Burpee broad jump5:49Row4:56Farmers carry2:02Sandbag lunges6:11Wall balls6:37Run 14:16Run 24:54Run 35:20Run 45:27Run 56:02Run 66:06Run 76:05Run 87:08Full report for this race → |
| Cologne 2025 10 Apr 2025team: Carsten Schmitz, Michael Lerschwhat the whole field did → | Doubles Men · team 50-59 | 1:18:33 | 624th of 910 | 44:54 | 27:19 | 6:20 | splitsSkiErg4:02Sled push1:43Sled pull3:15Burpee broad jump3:33Row4:24Farmers carry2:02Sandbag lunges4:05Wall balls4:15Run 15:51Run 25:24Run 35:23Run 45:27Run 55:24Run 65:22Run 75:30Run 86:33Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Carsten Schmitz, Tom Witiskawhat the whole field did → | Doubles Men · team 40-49 | 1:30:12 | 748th of 820 | 43:17* | 30:16* | 11:33 | splitsSkiErg4:10Sled push2:18Sled pull4:15Burpee broad jump4:05Row4:45Farmers carry2:13Sandbag lunges4:41Wall balls3:49Run 17:23Run 25:13Run 35:45Run 46:06Run 5—Run 65:49Run 76:22Run 86:42Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Carsten Schmitz, Simone Silva Santoswhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:44 | top 41% 353/861 | 42:49 | 27:45 | 6:13 | splitsSkiErg4:41Sled push2:10Sled pull3:56Burpee broad jump3:10Row4:29Farmers carry1:35Sandbag lunges3:49Wall balls3:55Run 14:19Run 25:04Run 35:19Run 45:24Run 55:28Run 65:34Run 75:43Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carsten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:41 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
