Athlete · Open Men · 45-49 · DEN DEN

Carsten Papuga

www.roxtimes.com/athletes/carsten-papuga-2ca5be14

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:12:42Berlin 2026
Best Open Men place325thof 2,503 · Hamburg Oct Hamb
Latest race1:13:23Hamburg Oct Hamb · Open Men0:41 slower than Carsten's best Open Men time (1:12:42)
Strongest part of the raceSandbag lungesfaster than 96% of Open Men at Berlin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:42

This line shows the finish time of Carsten Papuga at each race, oldest on the left; lower is faster.The best was 1:12:42 at Berlin (May 2026); Carsten Papuga was 0:41 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2026 Open Men 1:12:42
Hamburg Oct 2026 Open Men 1:13:23

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Hamburg Oct Hamb 28–29 Oct 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Chanel Bagheri Buch 1:07:47 197th of 2,031; 64th of 537 aged 30-34 37:17 25:28 5:07 Runs 37:17 · Stations 25:28 · Roxzone 5:07

197th of 2,031 Doubles Mixed (faster than 90%). Against the 37 who finished around 1:05:27: most time gained on row (0:10), most lost on the eight runs (1:23). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:00 more).

Carsten Papuga at HYROX Hamburg Oct Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 4:09 5:15 faster than 87%
SkiErg: 4:03 4:13 faster than 74%
Run 2: 4:33 5:42 faster than 86%
Sled push: 1:54 2:14 faster than 83%
Run 3: 4:51 5:58 faster than 85%
Sled pull: 3:01 3:41 faster than 86%
Run 4: 5:05 5:59 faster than 78%
Burpee broad jump: 3:17 3:42 faster than 67%
Run 5: 4:49 6:07 faster than 87%
Row: 4:08 4:39 faster than 94%
Run 6: 4:54 6:03 faster than 84%
Farmers carry: 1:44 1:48 faster than 62%
Run 7: 4:58 6:04 faster than 84%
Sandbag lunges: 3:17 4:10 faster than 86%
Run 8: 4:02 5:11 faster than 87%
Wall balls: 4:04 4:33 faster than 73%
Roxzone: 5:07 6:38 faster than 86%
Runs (8 km) 37:17 46:36 faster than 86%
Stations (8) 25:28
Finish 1:07:47 1:23:37 197th of 2,031 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:12:42 623rd of 4,143; 23rd of 303 aged 45-49 30:05* 31:17* 11:24 Runs 30:05 · Stations 31:17 · Roxzone 11:24

623rd of 4,143 Open Men (faster than 84%). Against the 126 who finished around 1:12:41: most time gained on sandbag lunges (0:50), most lost on the eight runs (0:43). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:18 more).

Carsten Papuga at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:11 3:29 faster than 74%
SkiErg: 4:21 4:32 faster than 73%
Run 2: 3:28 3:48 faster than 73%
Sled push: 2:42 3:20 faster than 85%
Run 3: 3:37 4:02 faster than 77%
Sled pull: 4:00 4:20 faster than 64%
Run 4: 3:35 4:03 faster than 79%
Burpee broad jump: 4:54 5:39 faster than 68%
Run 5: 3:40 4:11 faster than 78%
Row: 4:31 4:49 faster than 81%
Run 6: 3:36 4:07 faster than 80%
Farmers carry: 2:20 2:16 faster than 46%
Run 7: 3:39 4:10 faster than 79%
Sandbag lunges: 3:31 5:20 faster than 96%
Run 8: 5:24 6:06 faster than 74%
Wall balls: 4:58 7:00 faster than 88%
Roxzone: 11:24 13:57 faster than 85%
Runs (8 km) 30:05 34:04 faster than 79%
Stations (8) 31:17
Finish 1:12:42 1:26:03 623rd of 4,143 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Carstenedge = faster than everyone, centre = slowest

This chart shows where Carsten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 46%).

See the numbers
Part Carsten: faster than
Ski 74%
Push 85%
Pull 64%
BBJ 69%
Row 82%
Carry 46%
Lunges 96%
Wall balls 89%
Roxzone 86%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 85%
Sled pull faster than 64%
Burpee broad jump faster than 69%
Row faster than 82%
Farmers carry faster than 46%
Sandbag lunges faster than 96%
Wall balls faster than 89%
Roxzone faster than 86%
Runs (8 km) faster than 80%

How much of the field Carsten beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Farmers carry (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:38 faster
Sled pull 0:20 faster
Burpee broad jump 0:45 faster
Row 0:18 faster
Farmers carry 0:04 slower
Sandbag lunges 1:49 faster
Wall balls 2:02 faster
Roxzone 2:33 faster
Runs (8 km) 3:59 faster

Carsten's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Farmers carry (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carsten against the typical Open Men finisher

Carsten1:12:42
3:114:213:282:423:374:003:354:543:404:313:362:203:393:315:244:5811:24
Typical Open Men1:25:09
3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carsten: 30:10 running, 31:17 at the stations and 11:24 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Carsten Typical Open Men
Run 1 3:11 3:29
SkiErg 4:21 4:32
Run 2 3:28 3:48
Sled push 2:42 3:20
Run 3 3:37 4:02
Sled pull 4:00 4:20
Run 4 3:35 4:03
Burpee broad jump 4:54 5:39
Run 5 3:40 4:11
Row 4:31 4:49
Run 6 3:36 4:07
Farmers carry 2:20 2:16
Run 7 3:39 4:10
Sandbag lunges 3:31 5:20
Run 8 5:24 6:06
Wall balls 4:58 7:00
Roxzone 11:24 13:57
Finish 1:12:42 1:26:03

The race in order, left to right. A wider block than the one below is slower than typical.

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