USA Carson Welty
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:17:58 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Carson Welty, Joey Rowellwhole field → | Pro Doubles Men · team 35-39 | 1:17:58 | 124th of 20028th of 47 aged 35-39 | 44:02 | 26:03 | 7:57 | View results | See splits Hide splitsSkiErg3:58fastest 50%Sled push1:42fastest 20%Sled pull4:19faster than 33%Burpee broad jump2:30fastest 34%Row4:39faster than 14%Farmers carry1:30fastest 15%Sandbag lunges3:33fastest 49%Wall balls3:52fastest 27%Runs (8 km)44:02faster than 27%Roxzone7:57faster than 43%Run 12:59faster than 37%Run 25:38faster than 17%Run 36:04faster than 22%Run 45:56faster than 26%Run 56:06faster than 22%Run 66:01faster than 22%Run 75:42faster than 37%Run 85:40faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joey Rowell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 200 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carson against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:22 against the typical Pro Doubles Men finisher at Salt Lake City 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
