Athlete · Pro Men · 25-29 ·

USA

Carson Livingston

3 HYROX results over 2 seasons. Best Pro Men time 1:41:37 at Cancún 2026.

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1:41:37 best Pro Men time · Cancún 2026 3 Pro Men races

244th of 435 best Pro Men place · Cancún 2026 among Pro Men finishers there

1:45:49 latest race · Washington DC 2026 4:12 slower than the best Pro Men time Pro Men

Sled pull strongest segment · Cancún 2026 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:001:58:00 best 1:41:37

Each dot is one Pro Men race. From the first Pro Men race to the best: 16:55 faster (1:58:32 to 1:41:37).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 25-29	1:45:49	337th of 378	48:00	45:30	12:23	splits SkiErg4:53Sled push4:11Sled pull5:47Burpee broad jump5:53Row5:41Farmers carry2:58Sandbag lunges5:54Wall balls10:13Run 14:38Run 25:32Run 35:46Run 46:01Run 56:17Run 66:16Run 76:17Run 87:15Full report for this race →
Cancún 2026 13 Mar 2026what the whole field did →	Pro Men · 25-29	1:41:37	244th of 435	45:36	45:41	10:23	splits SkiErg4:53Sled push6:04Sled pull6:29Burpee broad jump5:23Row5:27Farmers carry2:55Sandbag lunges5:43Wall balls8:47Run 14:37Run 24:44Run 35:25Run 46:05Run 55:49Run 66:03Run 75:40Run 87:17Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 25-29	1:58:32	610th of 633	1:02:34	46:52	9:11	splits SkiErg4:40Sled push5:26Sled pull6:28Burpee broad jump5:03Row6:03Farmers carry2:11Sandbag lunges7:30Wall balls9:31Run 15:54Run 25:56Run 37:15Run 47:28Run 59:08Run 68:11Run 78:05Run 810:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Cancún 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carsonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 55%

Sled pull faster than 80%

Burpee broad jump faster than 57%

Row faster than 24%

Farmers carry faster than 56%

Sandbag lunges faster than 50%

Wall balls faster than 39%

Roxzone faster than 21%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:11 faster

Sled pull 2:05 faster

Burpee broad jump 0:17 faster

Row 0:27 slower

Farmers carry 0:06 faster

Sandbag lunges level

Wall balls 0:52 slower

Roxzone 1:58 slower

Runs (8 km) 3:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carson against the typical Pro Men finisher

Carson1:41:37

4:374:534:446:045:256:296:055:235:495:276:032:555:405:437:178:4710:23

Typical Pro Men1:36:27

4:044:344:296:155:078:345:175:405:215:005:173:015:235:436:227:558:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:58 against the typical Pro Men finisher at Cancún 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown