SCO Carrie Paxton
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carrie Paxton at each race, oldest on the left; lower is faster.The best was 1:12:11 at London ExCeL (Dec 2025); Carrie Paxton was 0:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:12:11 |
| Glasgow | Mar 2026 | Open Women | 1:12:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 2 races
49th of 1,726 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:48 | faster than 93% |
| SkiErg: | 4:46 | 5:15 | faster than 95% |
| Run 2: | 4:34 | 5:40 | faster than 94% |
| Sled push: | 2:09 | 2:48 | faster than 92% |
| Run 3: | 4:50 | 5:56 | faster than 93% |
| Sled pull: | 3:52 | 5:12 | faster than 94% |
| Run 4: | 4:51 | 5:58 | faster than 92% |
| Burpee broad jump: | 3:50 | 6:57 | faster than 98% |
| Run 5: | 5:02 | 6:06 | faster than 90% |
| Row: | 5:05 | 5:38 | faster than 93% |
| Run 6: | 5:02 | 5:58 | faster than 88% |
| Farmers carry: | 2:01 | 2:19 | faster than 79% |
| Run 7: | 4:59 | 5:56 | faster than 89% |
| Sandbag lunges: | 3:22 | 5:15 | faster than 97% |
| Run 8: | 5:36 | 6:50 | faster than 91% |
| Wall balls: | 4:22 | 7:04 | faster than 97% |
| Roxzone: | 3:35 | 5:35 | faster than 96% |
| Runs (8 km) | 39:29 | 48:36 | faster than 92% |
| Stations (8) | 29:27 | ||
| Finish | 1:12:27 | 1:34:53 | 49th of 1,726 · faster than 97% |
85th of 215 Pro Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:21 | faster than 68% |
| SkiErg: | 4:30 | 4:30 | faster than 51% |
| Run 2: | 4:48 | 5:11 | faster than 67% |
| Sled push: | 2:06 | 2:20 | faster than 75% |
| Run 3: | 5:21 | 5:25 | faster than 53% |
| Sled pull: | 5:09 | 4:00 | faster than 11% |
| Run 4: | 5:11 | 5:30 | faster than 61% |
| Burpee broad jump: | 3:18 | 3:30 | faster than 58% |
| Run 5: | 5:18 | 5:34 | faster than 59% |
| Row: | 4:59 | 4:57 | faster than 44% |
| Run 6: | 5:21 | 5:30 | faster than 54% |
| Farmers carry: | 2:01 | 1:58 | faster than 44% |
| Run 7: | 5:26 | 5:30 | faster than 52% |
| Sandbag lunges: | 3:33 | 4:00 | faster than 73% |
| Run 8: | 6:02 | 6:11 | faster than 55% |
| Wall balls: | 3:58 | 4:23 | faster than 76% |
| Roxzone: | 4:04 | 4:37 | faster than 64% |
| Runs (8 km) | 42:14 | 44:30 | faster than 57% |
| Stations (8) | 29:34 | ||
| Finish | 1:15:47 | 1:19:21 | 85th of 215 · faster than 60% |
143rd of 2,386 Doubles Women (faster than 94%). Against the 72 who finished around 1:11:24: most time gained on row (0:25), most lost on the eight runs (2:16). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 6:15 | faster than 96% |
| SkiErg: | 4:22 | 4:49 | faster than 95% |
| Run 2: | 4:37 | 6:02 | faster than 96% |
| Sled push: | 1:38 | 1:49 | faster than 78% |
| Run 3: | 5:08 | 6:19 | faster than 92% |
| Sled pull: | 3:25 | 3:59 | faster than 83% |
| Run 4: | 5:40 | 6:23 | faster than 78% |
| Burpee broad jump: | 2:58 | 4:28 | faster than 96% |
| Run 5: | 5:38 | 6:28 | faster than 82% |
| Row: | 4:32 | 5:24 | faster than 99% |
| Run 6: | 5:39 | 6:25 | faster than 81% |
| Farmers carry: | 1:48 | 1:56 | faster than 70% |
| Run 7: | 5:33 | 6:25 | faster than 83% |
| Sandbag lunges: | 2:49 | 3:56 | faster than 95% |
| Run 8: | 6:21 | 7:15 | faster than 79% |
| Wall balls: | 3:46 | 4:49 | faster than 96% |
| Roxzone: | 3:33 | 5:47 | faster than 97% |
| Runs (8 km) | 43:16 | 51:40 | faster than 88% |
| Stations (8) | 25:18 | ||
| Finish | 1:12:03 | 1:29:12 | 143rd of 2,386 · faster than 94% |
139th of 2,921 Open Women (faster than 95%). Against the 89 who finished around 1:12:31: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:04). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:39 | faster than 88% |
| SkiErg: | 4:59 | 5:33 | faster than 95% |
| Run 2: | 3:34 | 4:20 | faster than 90% |
| Sled push: | 2:09 | 2:46 | faster than 91% |
| Run 3: | 3:39 | 4:30 | faster than 93% |
| Sled pull: | 5:18 | 5:34 | faster than 59% |
| Run 4: | 3:45 | 4:35 | faster than 91% |
| Burpee broad jump: | 3:50 | 6:43 | faster than 98% |
| Run 5: | 3:52 | 4:39 | faster than 88% |
| Row: | 5:00 | 5:34 | faster than 93% |
| Run 6: | 3:53 | 4:37 | faster than 86% |
| Farmers carry: | 2:10 | 2:11 | faster than 52% |
| Run 7: | 3:51 | 4:36 | faster than 88% |
| Sandbag lunges: | 3:08 | 5:02 | faster than 98% |
| Run 8: | 5:28 | 6:33 | faster than 87% |
| Wall balls: | 4:33 | 6:49 | faster than 94% |
| Roxzone: | 10:07 | 13:10 | faster than 94% |
| Runs (8 km) | 31:01 | 37:29 | faster than 90% |
| Stations (8) | 31:07 | ||
| Finish | 1:12:11 | 1:31:10 | 139th of 2,921 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Carrie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 2:09 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 3:52 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:50 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:00 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:08 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 4:22 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 31:01 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 3:35 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Carrie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Scarlett Ross1 race
- Sophie Thomson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Carrie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Carrie: faster than |
|---|---|
| Ski | 96% |
| Push | 91% |
| Pull | 59% |
| BBJ | 99% |
| Row | 94% |
| Carry | 52% |
| Lunges | 99% |
| Wall balls | 94% |
| Roxzone | 94% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carrie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carrie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:28 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carrie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carrie: 31:05 running, 31:07 at the stations and 10:07 in the roxzone; the longest station was the sled pull (5:18) and the shortest the sled push (2:09).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Carrie | Typical Open Women |
|---|---|---|
| Run 1 | 3:03 | 3:39 |
| SkiErg | 4:59 | 5:33 |
| Run 2 | 3:34 | 4:20 |
| Sled push | 2:09 | 2:46 |
| Run 3 | 3:39 | 4:30 |
| Sled pull | 5:18 | 5:34 |
| Run 4 | 3:45 | 4:35 |
| Burpee broad jump | 3:50 | 6:43 |
| Run 5 | 3:52 | 4:39 |
| Row | 5:00 | 5:34 |
| Run 6 | 3:53 | 4:37 |
| Farmers carry | 2:10 | 2:11 |
| Run 7 | 3:51 | 4:36 |
| Sandbag lunges | 3:08 | 5:02 |
| Run 8 | 5:28 | 6:33 |
| Wall balls | 4:33 | 6:49 |
| Roxzone | 10:07 | 13:10 |
| Finish | 1:12:11 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:11.
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