Carrie Paterson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:13 (Glasgow 2026) · Doubles Women 1:34:38 (Glasgow 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 40-44 | 1:43:13 | 1159th of 1,726 | 50:15 | 47:18 | 5:44 | splitsSkiErg5:11Sled push2:20Sled pull6:34Burpee broad jump9:25Row6:00Farmers carry2:08Sandbag lunges5:46Wall balls9:54Run 15:59Run 25:54Run 36:01Run 46:05Run 56:14Run 66:15Run 76:24Run 87:27Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ashleigh Tait, Carrie Patersonwhat the whole field did → | Doubles Women · team 30-39 | 1:34:38 | 1357th of 1,847 | 55:06 | 33:16 | 6:21 | splitsSkiErg4:45Sled push1:56Sled pull4:37Burpee broad jump5:34Row5:37Farmers carry1:50Sandbag lunges4:24Wall balls4:33Run 15:17Run 26:55Run 36:57Run 46:53Run 57:05Run 67:05Run 77:02Run 87:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carrie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:50 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.