USA Carrie Jones
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:26:17 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carrie Jones at each race, oldest on the left; lower is faster.The best was 1:26:17 at Washington DC (Sep 2026); Carrie Jones was 1:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Doubles Mixed | 1:26:17 |
| Boston | Oct 2026 | Doubles Mixed | 1:27:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
948th of 1,730 Doubles Mixed (faster than 45%). Against the 52 who finished around 1:27:49: most time gained on burpee broad jump (0:29), most lost on the roxzone (1:06). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 4:43 | faster than 49% |
| SkiErg: | 4:14 | 4:24 | faster than 71% |
| Run 2: | 5:36 | 5:38 | faster than 51% |
| Sled push: | 3:10 | 2:43 | faster than 27% |
| Run 3: | 5:54 | 6:01 | faster than 54% |
| Sled pull: | 4:09 | 4:20 | faster than 58% |
| Run 4: | 6:04 | 6:00 | faster than 48% |
| Burpee broad jump: | 3:26 | 3:47 | faster than 64% |
| Run 5: | 6:19 | 6:05 | faster than 43% |
| Row: | 4:43 | 4:52 | faster than 63% |
| Run 6: | 6:24 | 6:01 | faster than 38% |
| Farmers carry: | 1:56 | 1:55 | faster than 49% |
| Run 7: | 6:24 | 6:00 | faster than 37% |
| Sandbag lunges: | 4:38 | 4:12 | faster than 35% |
| Run 8: | 7:15 | 6:39 | faster than 36% |
| Wall balls: | 4:43 | 4:37 | faster than 46% |
| Roxzone: | 8:13 | 6:51 | faster than 30% |
| Runs (8 km) | 48:34 | 47:26 | faster than 44% |
| Stations (8) | 30:59 | ||
| Finish | 1:27:42 | 1:25:57 | 948th of 1,730 · faster than 45% |
1,147th of 2,814 Doubles Mixed (faster than 59%). Against the 84 who finished around 1:26:03: most time gained on wall balls (0:23), most lost on sandbag lunges (0:42). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:58 | faster than 60% |
| SkiErg: | 4:17 | 4:34 | faster than 81% |
| Run 2: | 5:45 | 6:03 | faster than 61% |
| Sled push: | 2:11 | 2:14 | faster than 55% |
| Run 3: | 6:03 | 6:21 | faster than 61% |
| Sled pull: | 4:02 | 4:10 | faster than 56% |
| Run 4: | 6:11 | 6:22 | faster than 56% |
| Burpee broad jump: | 3:37 | 3:59 | faster than 63% |
| Run 5: | 6:09 | 6:26 | faster than 59% |
| Row: | 5:04 | 5:01 | faster than 46% |
| Run 6: | 6:11 | 6:21 | faster than 55% |
| Farmers carry: | 1:47 | 1:52 | faster than 62% |
| Run 7: | 6:14 | 6:19 | faster than 53% |
| Sandbag lunges: | 5:05 | 4:31 | faster than 33% |
| Run 8: | 5:58 | 5:52 | faster than 47% |
| Wall balls: | 4:24 | 5:09 | faster than 75% |
| Roxzone: | 8:43 | 8:55 | faster than 52% |
| Runs (8 km) | 47:11 | 49:00 | faster than 57% |
| Stations (8) | 30:27 | ||
| Finish | 1:26:17 | 1:29:54 | 1147th of 2,814 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Carrie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Boston 2026 · best of 2 | 4:21 |
| Sled push | 2:11 | Washington DC 2026 · best of 2 | 2:12 |
| Sled pull | 4:02 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Boston 2026 · best of 2 | 3:36 |
| Row | 4:43 | Boston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:38 | Boston 2026 · best of 2 | 4:03 |
| Wall balls | 4:24 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:11 | Washington DC 2026 · best of 2 | 45:37 |
| Roxzone | 8:13 | Boston 2026 · best of 2 | 7:08 |
How to read
Each station's best across Carrie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Will Jones1 race
- William Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Carrie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Carrie: faster than |
|---|---|
| Ski | 81% |
| Push | 55% |
| Pull | 56% |
| BBJ | 63% |
| Row | 46% |
| Carry | 63% |
| Lunges | 34% |
| Wall balls | 76% |
| Roxzone | 53% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carrie beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carrie's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:49 faster); weakest: Sandbag lunges (0:34 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carrie against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carrie: 47:14 running, 30:26 at the stations and 8:43 in the roxzone; the longest station was the sandbag lunges (5:05).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Carrie | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:44 | 4:58 |
| SkiErg | 4:17 | 4:34 |
| Run 2 | 5:45 | 6:03 |
| Sled push | 2:11 | 2:14 |
| Run 3 | 6:03 | 6:21 |
| Sled pull | 4:02 | 4:10 |
| Run 4 | 6:11 | 6:22 |
| Burpee broad jump | 3:37 | 3:59 |
| Run 5 | 6:09 | 6:26 |
| Row | 5:04 | 5:01 |
| Run 6 | 6:11 | 6:21 |
| Farmers carry | 1:47 | 1:52 |
| Run 7 | 6:14 | 6:19 |
| Sandbag lunges | 5:05 | 4:31 |
| Run 8 | 5:58 | 5:52 |
| Wall balls | 4:24 | 5:09 |
| Roxzone | 8:43 | 8:55 |
| Finish | 1:26:17 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
