USA Carrie Cox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:13 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Carrie Cox, Robert Coxwhole field → | Doubles Mixed · team 45-49 | 1:41:13 | 719th of 86743rd of 52 aged 45-49 | 53:35 | 38:17 | 9:26 | View results | See splits Hide splitsSkiErg4:42faster than 19%Sled push2:08fastest 49%Sled pull6:17faster than 6%Burpee broad jump5:20faster than 7%Row5:22faster than 13%Farmers carry2:01faster than 29%Sandbag lunges6:36faster than 4%Wall balls5:51faster than 21%Runs (8 km)53:35faster than 25%Roxzone9:26faster than 18%Run 17:56faster than 24%Run 26:12faster than 22%Run 37:11faster than 11%Run 46:32faster than 26%Run 56:30faster than 34%Run 66:09faster than 39%Run 76:33faster than 28%Run 86:36faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Robert Cox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carrie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Doubles Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
