USA Carolyn Stephan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:41:18 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Margaret Stephan, Carolyn Stephanwhole field → | Doubles Women · team 40-44 | 1:41:18 | 2035th of 3,178263rd of 436 aged 40-44 | 58:23 | 33:51 | 9:08 | View results | See splits Hide splitsSkiErg5:14faster than 34%Sled push1:59faster than 44%Sled pull4:45faster than 36%Burpee broad jump5:24faster than 32%Row5:34faster than 35%Farmers carry1:51fastest 45%Sandbag lunges3:51fastest 33%Wall balls5:13faster than 34%Runs (8 km)58:23faster than 29%Roxzone9:08fastest 45%Run 16:04faster than 21%Run 27:31faster than 20%Run 37:38faster than 26%Run 47:36faster than 29%Run 57:31faster than 33%Run 67:28faster than 33%Run 77:36faster than 30%Run 87:01faster than 33%Full report for this race → |
| New York 2026 28 May 2026team: Carolyn Stephan, Margaret Stephanwhole field → | Doubles Women · team 40-44 | 1:43:00 | 3818th of 5,716445th of 699 aged 40-44 | 1:00:21 | 34:29 | 8:14 | View results | See splits Hide splitsSkiErg5:12faster than 20%Sled push1:49fastest 30%Sled pull3:56fastest 37%Burpee broad jump6:01faster than 16%Row6:09faster than 6%Farmers carry2:20faster than 23%Sandbag lunges4:20faster than 42%Wall balls4:42fastest 48%Runs (8 km)1:00:21faster than 31%Roxzone8:14faster than 42%Run 17:51faster than 12%Run 26:59faster than 22%Run 37:03faster than 31%Run 47:10faster than 34%Run 57:25faster than 36%Run 67:20faster than 34%Run 77:19faster than 34%Run 89:17faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:49 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:56 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:24 | Washington DC 2026 · best of 2 | 4:17 |
| Row | 5:34 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:51 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 4:42 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 58:23 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 8:14 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Carolyn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Margaret Stephan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
