GBR Carolyn Crawford
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:24:36 (Manchester 2026) · Doubles Women 1:25:17 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Nick Bennett, Carolyn Crawfordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:36 | 900th of 1,418225th of 347 aged 30-34 | 46:04 | 33:03 | 5:33 | View results | See splits Hide splitsSkiErg4:19faster than 30%Sled push2:21faster than 19%Sled pull4:31faster than 16%Burpee broad jump4:55faster than 14%Row4:41fastest 48%Farmers carry2:07faster than 16%Sandbag lunges4:20faster than 40%Wall balls5:49faster than 16%Runs (8 km)46:04faster than 47%Roxzone5:33faster than 47%Run 14:10faster than 44%Run 25:58faster than 38%Run 35:59fastest 48%Run 46:12faster than 44%Run 56:27faster than 39%Run 66:10faster than 48%Run 76:07fastest 50%Run 85:04faster than 46%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Carolyn Crawford, Alice Macskimmingwhat the whole field did → | Doubles Women · team 30-34 | 1:25:17 | top 50% 1206/2,427274th of 503 aged 30-34 | 46:30 | 30:25 | 8:27 | View results | See splits Hide splitsSkiErg4:45fastest 50%Sled push2:02faster than 39%Sled pull4:01fastest 31%Burpee broad jump4:27faster than 41%Row5:03fastest 36%Farmers carry1:51fastest 48%Sandbag lunges3:41faster than 48%Wall balls4:35faster than 39%Runs (8 km)46:30fastest 44%Roxzone8:27faster than 21%Run 16:25fastest 44%Run 25:23fastest 40%Run 35:41fastest 44%Run 45:50fastest 47%Run 56:06faster than 44%Run 65:49fastest 47%Run 75:36fastest 37%Run 85:43fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alice Macskimming1 race
- Nick Bennett1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolyn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Doubles Mixed finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
