Athlete · Doubles Women · team 16-24 ·

USA

Caroline Wentker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:03 at Washington DC 2026.

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Doubles Women time1:38:03Washington DC 2026

Doubles Women place1809thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 67% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Caroline Wentker, Mia Yimwhole field →	Doubles Women · team 16-24	1:38:03	1809th of 3,178207th of 324 aged 16-24	54:10	34:41	9:17	View results	See splits Hide splits SkiErg5:13faster than 35%Sled push2:02faster than 38%Sled pull5:43faster than 11%Burpee broad jump4:08fastest 33%Row5:45faster than 24%Farmers carry2:09faster than 19%Sandbag lunges4:12fastest 48%Wall balls5:29faster than 28%Runs (8 km)54:10faster than 44%Roxzone9:17fastest 47%Run 15:39faster than 39%Run 27:10faster than 28%Run 37:43faster than 24%Run 46:57faster than 48%Run 56:47fastest 45%Run 67:01faster than 45%Run 76:46fastest 48%Run 86:11fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mia Yim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 38%

Sled pull faster than 11%

Burpee broad jump faster than 67%

Row faster than 25%

Farmers carry faster than 19%

Sandbag lunges faster than 53%

Wall balls faster than 28%

Roxzone faster than 53%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:07 slower

Sled pull 1:18 slower

Burpee broad jump 0:33 faster

Row 0:22 slower

Farmers carry 0:16 slower

Sandbag lunges 0:03 faster

Wall balls 0:45 slower

Roxzone 0:12 faster

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Doubles Women finisher

Caroline1:38:03

5:395:137:102:027:435:436:574:086:475:457:012:096:464:126:115:299:17

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:18 against the typical Doubles Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up