GBR Caroline Teasdale
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Teasdale at each race, oldest on the left; lower is faster.The best was 1:32:26 at London Olympia (Mar 2026); Caroline Teasdale was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:36:23 |
| London Olympia | Mar 2026 | Open Women | 1:32:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,031st of 2,263 Open Women (faster than 54%). Against the 62 who finished around 1:31:59: most time gained on the eight runs (2:41), most lost on burpee broad jump (2:29). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:26 | faster than 65% |
| SkiErg: | 5:07 | 5:09 | faster than 54% |
| Run 2: | 4:55 | 5:17 | faster than 68% |
| Sled push: | 2:56 | 2:49 | faster than 43% |
| Run 3: | 5:14 | 5:30 | faster than 62% |
| Sled pull: | 5:58 | 5:15 | faster than 30% |
| Run 4: | 5:17 | 5:31 | faster than 60% |
| Burpee broad jump: | 9:16 | 6:43 | faster than 16% |
| Run 5: | 5:13 | 5:41 | faster than 70% |
| Row: | 5:15 | 5:27 | faster than 67% |
| Run 6: | 4:53 | 5:32 | faster than 80% |
| Farmers carry: | 2:05 | 2:22 | faster than 77% |
| Run 7: | 4:56 | 5:31 | faster than 77% |
| Sandbag lunges: | 6:23 | 5:05 | faster than 21% |
| Run 8: | 6:52 | 7:45 | faster than 75% |
| Wall balls: | 6:52 | 6:53 | faster than 50% |
| Roxzone: | 6:16 | 6:40 | faster than 59% |
| Runs (8 km) | 42:24 | 46:35 | faster than 72% |
| Stations (8) | 43:52 | ||
| Finish | 1:32:26 | 1:34:13 | 1031st of 2,263 · faster than 54% |
748th of 2,163 Doubles Mixed (faster than 65%). Against the 65 who finished around 1:17:46: most time gained on the eight runs (3:19), most lost on burpee broad jump (2:00). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:46 | faster than 59% |
| SkiErg: | 4:23 | 4:20 | faster than 44% |
| Run 2: | 5:08 | 5:34 | faster than 67% |
| Sled push: | 2:15 | 2:08 | faster than 38% |
| Run 3: | 5:07 | 5:50 | faster than 78% |
| Sled pull: | 3:23 | 3:37 | faster than 64% |
| Run 4: | 4:57 | 5:54 | faster than 83% |
| Burpee broad jump: | 5:28 | 3:38 | faster than 8% |
| Run 5: | 5:05 | 6:00 | faster than 82% |
| Row: | 4:32 | 4:54 | faster than 82% |
| Run 6: | 5:06 | 5:58 | faster than 81% |
| Farmers carry: | 1:53 | 1:51 | faster than 47% |
| Run 7: | 4:58 | 5:58 | faster than 85% |
| Sandbag lunges: | 3:59 | 4:07 | faster than 56% |
| Run 8: | 5:31 | 6:41 | faster than 86% |
| Wall balls: | 6:20 | 4:50 | faster than 17% |
| Roxzone: | 4:09 | 5:10 | faster than 75% |
| Runs (8 km) | 41:21 | 47:51 | faster than 79% |
| Stations (8) | 32:13 | ||
| Finish | 1:17:37 | 1:23:17 | 748th of 2,163 · faster than 65% |
745th of 1,356 Open Women (faster than 45%). Against the 41 who finished around 1:36:25: most time gained on the eight runs (3:01), most lost on burpee broad jump (4:44). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:13 | faster than 53% |
| SkiErg: | 5:07 | 5:07 | faster than 50% |
| Run 2: | 5:43 | 5:56 | faster than 59% |
| Sled push: | 2:23 | 2:39 | faster than 72% |
| Run 3: | 5:59 | 6:18 | faster than 61% |
| Sled pull: | 5:33 | 5:28 | faster than 47% |
| Run 4: | 6:02 | 6:20 | faster than 61% |
| Burpee broad jump: | 11:31 | 6:43 | faster than 5% |
| Run 5: | 6:16 | 6:29 | faster than 56% |
| Row: | 5:16 | 5:24 | faster than 63% |
| Run 6: | 5:44 | 6:22 | faster than 72% |
| Farmers carry: | 2:01 | 2:18 | faster than 78% |
| Run 7: | 5:57 | 6:18 | faster than 62% |
| Sandbag lunges: | 6:12 | 5:17 | faster than 28% |
| Run 8: | 4:57 | 5:20 | faster than 64% |
| Wall balls: | 7:34 | 6:41 | faster than 36% |
| Roxzone: | 6:05 | 6:08 | faster than 51% |
| Runs (8 km) | 44:45 | 47:39 | faster than 64% |
| Stations (8) | 45:37 | ||
| Finish | 1:36:23 | 1:34:09 | 745th of 1,356 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:23 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 5:33 | Manchester 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:16 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 5:15 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:12 | Manchester 2026 · best of 2 | 5:13 |
| Wall balls | 6:52 | London Olympia 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:24 | London Olympia 2026 · best of 2 | 46:44 |
| Roxzone | 6:05 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Caroline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Robert Teasdale1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 55% |
| Push | 43% |
| Pull | 30% |
| BBJ | 17% |
| Row | 67% |
| Carry | 77% |
| Lunges | 21% |
| Wall balls | 51% |
| Roxzone | 60% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Burpee broad jump (2:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 42:27 running, 43:52 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (9:16).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Caroline | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 5:26 |
| SkiErg | 5:07 | 5:09 |
| Run 2 | 4:55 | 5:17 |
| Sled push | 2:56 | 2:49 |
| Run 3 | 5:14 | 5:30 |
| Sled pull | 5:58 | 5:15 |
| Run 4 | 5:17 | 5:31 |
| Burpee broad jump | 9:16 | 6:43 |
| Run 5 | 5:13 | 5:41 |
| Row | 5:15 | 5:27 |
| Run 6 | 4:53 | 5:32 |
| Farmers carry | 2:05 | 2:22 |
| Run 7 | 4:56 | 5:31 |
| Sandbag lunges | 6:23 | 5:05 |
| Run 8 | 6:52 | 7:45 |
| Wall balls | 6:52 | 6:53 |
| Roxzone | 6:16 | 6:40 |
| Finish | 1:32:26 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:33 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
