NZL Caroline Sutcliffe
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Sutcliffe at each race, oldest on the left; lower is faster.The best was 1:26:40 at Auckland (Feb 2025); Caroline Sutcliffe was 0:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:26:40 |
| Yokohama | Aug 2025 | Open Women | 1:27:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Caroline Sutcliffe at each race, oldest on the left; lower is faster.The best was 1:17:31 at Melbourne (Jun 2024); Caroline Sutcliffe was 3:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:17:31 |
| Auckland | Jan 2026 | Doubles Mixed | 1:20:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
358th of 1,127 Doubles Mixed (faster than 68%). Against the 34 who finished around 1:19:50: most time gained on the eight runs (0:51), most lost on sled pull (1:19). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:00 | faster than 88% |
| SkiErg: | 4:12 | 4:08 | faster than 41% |
| Run 2: | 5:02 | 5:33 | faster than 72% |
| Sled push: | 3:27 | 2:24 | faster than 7% |
| Run 3: | 5:17 | 6:04 | faster than 79% |
| Sled pull: | 5:04 | 4:02 | faster than 14% |
| Run 4: | 5:21 | 6:12 | faster than 78% |
| Burpee broad jump: | 3:04 | 3:50 | faster than 80% |
| Run 5: | 6:05 | 6:25 | faster than 60% |
| Row: | 4:43 | 4:55 | faster than 70% |
| Run 6: | 5:45 | 6:22 | faster than 69% |
| Farmers carry: | 1:30 | 1:45 | faster than 85% |
| Run 7: | 5:51 | 6:23 | faster than 67% |
| Sandbag lunges: | 4:14 | 4:15 | faster than 50% |
| Run 8: | 6:22 | 7:07 | faster than 71% |
| Wall balls: | 4:22 | 4:30 | faster than 56% |
| Roxzone: | 5:21 | 6:25 | faster than 71% |
| Runs (8 km) | 44:39 | 50:25 | faster than 73% |
| Stations (8) | 30:36 | ||
| Finish | 1:20:31 | 1:27:23 | 358th of 1,127 · faster than 68% |
77th of 304 Open Women (faster than 74%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:31 | faster than 78% |
| SkiErg: | 5:06 | 5:26 | faster than 77% |
| Run 2: | 5:17 | 5:29 | faster than 60% |
| Sled push: | 2:26 | 2:53 | faster than 79% |
| Run 3: | 5:39 | 5:45 | faster than 55% |
| Sled pull: | 5:47 | 6:39 | faster than 68% |
| Run 4: | 5:42 | 5:46 | faster than 54% |
| Burpee broad jump: | 3:22 | 6:23 | faster than 98% |
| Run 5: | 6:03 | 5:54 | faster than 46% |
| Row: | 5:26 | 5:39 | faster than 70% |
| Run 6: | 5:43 | 5:53 | faster than 57% |
| Farmers carry: | 2:36 | 2:23 | faster than 35% |
| Run 7: | 5:52 | 5:53 | faster than 51% |
| Sandbag lunges: | 5:13 | 5:12 | faster than 49% |
| Run 8: | 5:52 | 6:18 | faster than 63% |
| Wall balls: | 5:42 | 6:44 | faster than 68% |
| Roxzone †: | 6:23 | ||
| Runs (8 km) | 45:01 | 47:24 | faster than 61% |
| Stations (8) | 35:38 | ||
| Finish | 1:27:02 | 1:38:10 | 77th of 304 · faster than 74% |
126th of 535 Open Women (faster than 76%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:47 | faster than 84% |
| SkiErg: | 5:10 | 4:54 | faster than 25% |
| Run 2: | 4:52 | 5:31 | faster than 81% |
| Sled push: | 2:23 | 2:40 | faster than 76% |
| Run 3: | 5:45 | 5:56 | faster than 59% |
| Sled pull: | 6:10 | 5:56 | faster than 44% |
| Run 4: | 5:48 | 6:06 | faster than 62% |
| Burpee broad jump: | 3:32 | 7:09 | fastest in the field |
| Run 5: | 6:04 | 6:21 | faster than 60% |
| Row: | 5:26 | 5:27 | faster than 52% |
| Run 6: | 5:56 | 6:13 | faster than 61% |
| Farmers carry: | 1:46 | 2:11 | faster than 92% |
| Run 7: | 6:12 | 6:06 | faster than 48% |
| Sandbag lunges: | 4:43 | 5:19 | faster than 69% |
| Run 8: | 6:24 | 6:21 | faster than 48% |
| Wall balls: | 6:18 | 6:02 | faster than 43% |
| Roxzone: | 5:03 | 7:35 | faster than 94% |
| Runs (8 km) | 46:08 | 48:24 | faster than 63% |
| Stations (8) | 35:28 | ||
| Finish | 1:26:40 | 1:37:24 | 126th of 535 · faster than 76% |
486th of 1,264 Doubles Mixed (faster than 61%). Against the 37 who finished around 1:17:55: most time gained on the roxzone (2:05), most lost on the eight runs (1:52). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 3:32 | faster than 30% |
| SkiErg: | 4:00 | 4:08 | faster than 71% |
| Run 2: | 5:15 | 5:24 | faster than 58% |
| Sled push: | 1:12 | 1:43 | faster than 99% |
| Run 3: | 5:33 | 5:38 | faster than 53% |
| Sled pull: | 4:08 | 3:51 | faster than 38% |
| Run 4: | 5:29 | 5:39 | faster than 60% |
| Burpee broad jump: | 2:48 | 3:15 | faster than 73% |
| Run 5: | 5:49 | 5:48 | faster than 47% |
| Row: | 4:35 | 4:42 | faster than 63% |
| Run 6: | 5:46 | 5:47 | faster than 50% |
| Farmers carry: | 1:37 | 1:44 | faster than 68% |
| Run 7: | 6:05 | 5:50 | faster than 39% |
| Sandbag lunges: | 4:11 | 3:55 | faster than 40% |
| Run 8: | 5:58 | 6:19 | faster than 62% |
| Wall balls: | 4:07 | 4:08 | faster than 52% |
| Roxzone: | 5:51 | 8:06 | faster than 91% |
| Runs (8 km) | 45:06 | 44:42 | faster than 47% |
| Stations (8) | 26:38 | ||
| Finish | 1:17:31 | 1:20:57 | 486th of 1,264 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Yokohama 2025 · best of 2 | 5:16 |
| Sled push | 2:23 | Auckland 2025 · best of 2 | 2:55 |
| Sled pull | 5:47 | Yokohama 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:22 | Yokohama 2025 · best of 2 | 6:46 |
| Row | 5:26 | Yokohama 2025 · best of 2 | 5:31 |
| Farmers carry | 1:46 | Auckland 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:43 | Auckland 2025 · best of 2 | 5:13 |
| Wall balls | 5:42 | Yokohama 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:01 | Yokohama 2025 · best of 2 | 46:44 |
| Roxzone | 5:03 | Auckland 2025 | 7:57 |
How to read
Each station's best across Caroline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alan Hunter3 races
- Holly Newman1 race
- Jordan Hurinui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 535 Open Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 26% |
| Push | 76% |
| Pull | 44% |
| BBJ | 99% |
| Row | 52% |
| Carry | 92% |
| Lunges | 70% |
| Wall balls | 43% |
| Roxzone | 94% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (3:37 faster); weakest: SkiErg (0:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 46:08 running, 35:28 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Women: 48:21 running, 39:38 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:09).
See the numbers
| Part | Caroline | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 5:47 |
| SkiErg | 5:10 | 4:54 |
| Run 2 | 4:52 | 5:31 |
| Sled push | 2:23 | 2:40 |
| Run 3 | 5:45 | 5:56 |
| Sled pull | 6:10 | 5:56 |
| Run 4 | 5:48 | 6:06 |
| Burpee broad jump | 3:32 | 7:09 |
| Run 5 | 6:04 | 6:21 |
| Row | 5:26 | 5:27 |
| Run 6 | 5:56 | 6:13 |
| Farmers carry | 1:46 | 2:11 |
| Run 7 | 6:12 | 6:06 |
| Sandbag lunges | 4:43 | 5:19 |
| Run 8 | 6:24 | 6:21 |
| Wall balls | 6:18 | 6:02 |
| Roxzone | 5:03 | 7:35 |
| Finish | 1:26:40 | 1:37:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Open Women finisher at Auckland 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:26:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
