NOR Caroline Schanke Monsen
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Maria Maastad, Caroline Schanke Monsenwhole field → | Pro Doubles Women · team 30-34 | 1:19:09 | 166th of 25736th of 49 aged 30-34 | 45:58 | 27:25 | 5:51 | View results | See splits Hide splitsSkiErg4:16fastest 27%Sled push2:18fastest 47%Sled pull3:34fastest 31%Burpee broad jump2:57fastest 26%Row4:37fastest 33%Farmers carry1:55faster than 27%Sandbag lunges3:34fastest 49%Wall balls4:14faster than 31%Runs (8 km)45:58faster than 33%Roxzone5:51faster than 8%Run 15:28fastest 43%Run 25:05fastest 50%Run 35:30faster than 36%Run 45:37faster than 29%Run 55:46faster than 27%Run 65:52faster than 19%Run 75:49faster than 24%Run 86:53faster than 26%Full report for this race → |
| Rimini 2026 28 May 2026team: Caroline Schanke Monsen, Maria Maastadwhole field → | Pro Doubles Women · team 30-34 | 1:18:57 | 42nd of 11013th of 32 aged 30-34 | 42:13 | 30:10 | 6:38 | View results | See splits Hide splitsSkiErg4:17fastest 14%Sled push2:43fastest 11%Sled pull4:27fastest 22%Burpee broad jump2:57fastest 18%Row4:37fastest 10%Farmers carry2:05faster than 47%Sandbag lunges4:25faster than 36%Wall balls4:39faster than 44%Runs (8 km)42:13fastest 44%Roxzone6:38faster than 40%Run 15:00fastest 39%Run 24:59fastest 49%Run 35:12fastest 38%Run 45:10fastest 41%Run 55:26faster than 48%Run 65:22fastest 49%Run 75:14fastest 40%Run 85:53fastest 39%Full report for this race → |
| Nice 2026 12 Feb 2026team: Caroline Schanke Monsen, Maria Maastadwhole field → | Pro Doubles Women · team 30-34 | 1:19:19 | 65th of 9822nd of 34 aged 30-34 | 44:29 | 29:14 | 5:39 | View results | See splits Hide splitsSkiErg4:15fastest 11%Sled push2:03fastest 49%Sled pull4:16faster than 38%Burpee broad jump3:39faster than 21%Row4:36fastest 36%Farmers carry1:59faster than 14%Sandbag lunges3:57faster than 35%Wall balls4:29faster than 23%Runs (8 km)44:29faster than 31%Roxzone5:39fastest 50%Run 15:00faster than 48%Run 24:57faster than 40%Run 35:13faster than 46%Run 45:12faster than 46%Run 55:36faster than 32%Run 67:45Run 75:20faster than 43%Run 85:30faster than 42%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Caroline Schanke Monsen, Maria Heyning Maastadwhole field → | Doubles Women · team 30-34 | 1:16:52 | 117th of 77036th of 188 aged 30-34 | 43:02 | 28:01 | 5:52 | View results | See splits Hide splitsSkiErg4:24fastest 4%Sled push1:50fastest 28%Sled pull4:11fastest 37%Burpee broad jump3:07fastest 13%Row5:06fastest 46%Farmers carry1:37fastest 8%Sandbag lunges3:27fastest 30%Wall balls4:19faster than 44%Runs (8 km)43:02fastest 16%Roxzone5:52fastest 25%Run 15:10fastest 10%Run 24:57fastest 13%Run 35:10fastest 10%Run 45:20fastest 16%Run 55:46fastest 29%Run 65:41fastest 30%Run 75:25fastest 18%Run 85:37fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Nice 2026 · best of 3 | 4:30 |
| Sled push | 2:03 | Nice 2026 · best of 3 | 2:27 |
| Sled pull | 3:34 | Oslo 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:57 | Oslo 2026 · best of 3 | 3:31 |
| Row | 4:36 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Oslo 2026 · best of 3 | 1:55 |
| Sandbag lunges | 3:34 | Oslo 2026 · best of 3 | 4:00 |
| Wall balls | 4:14 | Oslo 2026 · best of 3 | 4:12 |
| Runs (8 km) | 42:13 | Rimini 2026 · best of 3 | 42:53 |
| Roxzone | 5:39 | Nice 2026 · best of 3 | 6:35 |
How to read
Each station's best across Caroline's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maria Maastad3 races
- Maria Heyning Maastad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 110 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Pro Doubles Women finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
