USA Caroline Pintus
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:22:47 (Boston 2025) · Doubles Women 1:10:01 (Washington DC 2026) · Doubles Mixed 1:19:37 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Caroline Pintus, Amaya Medinawhat the whole field did → | Doubles Women · team 25-29 | 1:10:01 | top 3% 78/3,178 | 38:19 | 25:57 | 5:49 | splitsSkiErg4:35Sled push1:31Sled pull3:32Burpee broad jump3:13Row4:54Farmers carry1:32Sandbag lunges3:06Wall balls3:34Run 14:12Run 24:46Run 34:51Run 45:04Run 54:57Run 64:58Run 75:02Run 84:35Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Women · 30-34 | 1:32:30 | top 28% 1270/4,639 | 51:33 | 34:44 | 6:17 | splitsSkiErg4:50Sled push2:25Sled pull4:45Burpee broad jump4:27Row5:11Farmers carry2:54Sandbag lunges5:14Wall balls4:58Run 15:54Run 25:53Run 36:01Run 46:02Run 56:48Run 66:40Run 76:18Run 88:01Full report for this race → |
| Dallas 2025 21 Nov 2025team: Caroline Pintus, Alex Testawhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:37 | top 36% 541/1,504 | 47:58 | 27:19 | 4:27 | splitsSkiErg4:08Sled push1:55Sled pull3:21Burpee broad jump3:08Row4:43Farmers carry2:06Sandbag lunges4:11Wall balls3:47Run 15:56Run 25:42Run 35:55Run 46:03Run 56:04Run 66:05Run 75:57Run 86:19Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:22:47 | top 19% 234/1,291 | 45:57 | 31:45 | 5:09 | splitsSkiErg4:59Sled push2:00Sled pull4:41Burpee broad jump3:44Row5:03Farmers carry2:26Sandbag lunges4:27Wall balls4:25Run 16:05Run 25:26Run 35:27Run 45:33Run 55:57Run 65:51Run 75:35Run 86:05Full report for this race → |
| Boston 2025 26 Sept 2025team: Caroline Pintus, Shannon Carneywhat the whole field did → | Doubles Women · team 25-29 | 1:24:55 | top 41% 578/1,424 | 52:16 | 27:11 | 5:33 | splitsSkiErg4:56Sled push1:58Sled pull3:32Burpee broad jump3:14Row5:09Farmers carry1:54Sandbag lunges2:56Wall balls3:32Run 17:13Run 26:09Run 37:35Run 46:19Run 56:10Run 65:52Run 76:14Run 86:47Full report for this race → |
| New York 2025 30 May 2025team: Caroline Pintus, Jessica Wileywhat the whole field did → | Doubles Women · team 30-39 | 1:28:38 | 702nd of 1,253 | 53:09 | 29:09 | 6:24 | splitsSkiErg4:37Sled push1:58Sled pull4:02Burpee broad jump3:55Row5:00Farmers carry2:01Sandbag lunges3:44Wall balls3:52Run 15:59Run 25:48Run 36:34Run 46:29Run 56:30Run 66:26Run 76:43Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 1,291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Women finisher at Boston 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
