BEL Caroline Mouzon
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
156th of 226 Pro Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:23 | faster than 27% |
| SkiErg: | 4:54 | 4:39 | faster than 23% |
| Run 2: | 5:24 | 5:06 | faster than 31% |
| Sled push: | 2:24 | 2:16 | faster than 39% |
| Run 3: | 6:59 | 5:27 | faster than 5% |
| Sled pull: | 4:33 | 3:55 | faster than 20% |
| Run 4: | 5:55 | 5:23 | faster than 27% |
| Burpee broad jump: | 3:49 | 3:35 | faster than 40% |
| Run 5: | 5:49 | 5:25 | faster than 32% |
| Row: | 4:34 | 4:49 | faster than 82% |
| Run 6: | 6:04 | 5:26 | faster than 21% |
| Farmers carry: | 1:53 | 1:55 | faster than 56% |
| Run 7: | 5:59 | 5:30 | faster than 26% |
| Sandbag lunges: | 3:57 | 4:00 | faster than 51% |
| Run 8: | 6:39 | 6:11 | faster than 33% |
| Wall balls: | 4:14 | 4:08 | faster than 45% |
| Roxzone: | 6:29 | 6:24 | faster than 46% |
| Runs (8 km) | 48:37 | 44:18 | faster than 22% |
| Stations (8) | 30:18 | ||
| Finish | 1:25:20 | 1:19:42 | 156th of 226 · faster than 31% |
574th of 864 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:41 | faster than 33% |
| SkiErg: | 4:30 | 4:21 | faster than 30% |
| Run 2: | 5:26 | 5:16 | faster than 41% |
| Sled push: | 2:44 | 2:24 | faster than 25% |
| Run 3: | 7:31 | 5:35 | faster than 3% |
| Sled pull: | 4:35 | 4:03 | faster than 26% |
| Run 4: | 5:49 | 5:37 | faster than 38% |
| Burpee broad jump: | 3:23 | 3:16 | faster than 44% |
| Run 5: | 5:58 | 5:46 | faster than 39% |
| Row: | 4:31 | 4:38 | faster than 65% |
| Run 6: | 6:10 | 5:40 | faster than 24% |
| Farmers carry: | 1:48 | 1:51 | faster than 59% |
| Run 7: | 6:20 | 5:40 | faster than 20% |
| Sandbag lunges: | 4:19 | 4:02 | faster than 36% |
| Run 8: | 6:22 | 5:59 | faster than 36% |
| Wall balls: | 5:02 | 4:32 | faster than 33% |
| Roxzone: | 5:57 | 5:59 | faster than 51% |
| Runs (8 km) | 49:33 | 45:33 | faster than 24% |
| Stations (8) | 30:52 | ||
| Finish | 1:26:19 | 1:21:03 | 574th of 864 · faster than 33% |
748th of 939 Open Women (faster than 20%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:30 | faster than 23% |
| SkiErg: | 5:22 | 5:07 | faster than 26% |
| Run 2: | 6:10 | 5:30 | faster than 21% |
| Sled push: | 3:05 | 2:31 | faster than 14% |
| Run 3: | 6:14 | 5:44 | faster than 29% |
| Sled pull: | 8:47 | 5:44 | faster than 3% |
| Run 4: | 6:22 | 5:51 | faster than 26% |
| Burpee broad jump: | 9:17 | 6:50 | faster than 16% |
| Run 5: | 7:17 | 6:06 | faster than 16% |
| Row: | 5:39 | 5:22 | faster than 27% |
| Run 6: | 7:18 | 5:55 | faster than 10% |
| Farmers carry: | 2:40 | 2:12 | faster than 19% |
| Run 7: | 6:50 | 5:52 | faster than 18% |
| Sandbag lunges: | 5:08 | 5:06 | faster than 49% |
| Run 8: | 7:35 | 6:33 | faster than 24% |
| Wall balls: | 6:49 | 7:03 | faster than 54% |
| Roxzone: | 9:27 | 8:04 | faster than 26% |
| Runs (8 km) | 53:48 | 47:12 | faster than 19% |
| Stations (8) | 46:47 | ||
| Finish | 1:49:57 | 1:35:47 | 748th of 939 · faster than 20% |
456th of 712 Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:57 | 7:43 | faster than 10% |
| SkiErg: | 4:42 | 4:41 | faster than 49% |
| Run 2: | 5:24 | 5:09 | faster than 35% |
| Sled push: | 1:50 | 1:30 | faster than 11% |
| Run 3: | 5:43 | 5:28 | faster than 35% |
| Sled pull: | 4:35 | 4:23 | faster than 40% |
| Run 4: | 6:02 | 5:31 | faster than 27% |
| Burpee broad jump: | 4:45 | 4:30 | faster than 40% |
| Run 5: | 5:51 | 5:36 | faster than 37% |
| Row: | 5:04 | 5:08 | faster than 54% |
| Run 6: | 5:45 | 5:33 | faster than 39% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 6:06 | 5:32 | faster than 24% |
| Sandbag lunges: | 4:17 | 3:42 | faster than 25% |
| Run 8: | 5:58 | 5:57 | faster than 49% |
| Wall balls: | 4:10 | 4:00 | faster than 38% |
| Roxzone †: | 10:35 | ||
| Runs (8 km) | 49:46 | 46:43 | faster than 30% |
| Stations (8) | 31:16 | ||
| Finish | 1:31:37 | 1:27:45 | 456th of 712 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alessandro Drappa1 race
- Justine Parys1 race
- Sarah Saizi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 939 Open Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 54% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 27% |
| Push | 15% |
| Pull | 4% |
| BBJ | 16% |
| Row | 28% |
| Carry | 19% |
| Lunges | 49% |
| Wall balls | 54% |
| Roxzone | 26% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Wall balls (faster than 54%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:14 faster); weakest: Runs (8 km) (6:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 53:52 running, 46:47 at the stations and 9:27 in the roxzone; the longest station was the burpee broad jumps (9:17).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Caroline | Typical Open Women |
|---|---|---|
| Run 1 | 6:06 | 5:30 |
| SkiErg | 5:22 | 5:07 |
| Run 2 | 6:10 | 5:30 |
| Sled push | 3:05 | 2:31 |
| Run 3 | 6:14 | 5:44 |
| Sled pull | 8:47 | 5:44 |
| Run 4 | 6:22 | 5:51 |
| Burpee broad jump | 9:17 | 6:50 |
| Run 5 | 7:17 | 6:06 |
| Row | 5:39 | 5:22 |
| Run 6 | 7:18 | 5:55 |
| Farmers carry | 2:40 | 2:12 |
| Run 7 | 6:50 | 5:52 |
| Sandbag lunges | 5:08 | 5:06 |
| Run 8 | 7:35 | 6:33 |
| Wall balls | 6:49 | 7:03 |
| Roxzone | 9:27 | 8:04 |
| Finish | 1:49:57 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:03 against the typical Open Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
