GBR Caroline Mandeya
2 HYROX results over 2 seasons. Best Open Women time 2:42:31 at Rimini 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 3:01:40 | 2919th of 2,921 | 1:12:09* | 1:22:01* | 27:34 | splitsSkiErg7:38Sled push4:34Sled pull6:56Burpee broad jump22:30Row8:18Farmers carry3:42Sandbag lunges10:37Wall balls17:46Run 16:23Run 27:54Run 38:05Run 48:27Run 59:18Run 69:19Run 79:18Run 813:30Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 2:42:31 | 747th of 749 | 1:13:28 | 1:13:17 | 15:51 | splitsSkiErg6:27Sled push3:34Sled pull7:17Burpee broad jump21:42Row7:43Farmers carry2:49Sandbag lunges9:35Wall balls14:10Run 18:47Run 29:07Run 39:02Run 49:17Run 59:56Run 69:51Run 79:50Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rimini 2025, against 749 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 15:07 against the typical Open Women finisher at Rimini 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:42:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
