GBR Caroline Lewis
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:30:26 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Caroline Lewis, Amy McHardywhole field → | Doubles Women · team 35-39 | 1:30:26 | 1274th of 2,386250th of 472 aged 35-39 | 52:33 | 31:43 | 6:13 | View results | See splits Hide splitsSkiErg5:02faster than 26%Sled push1:42fastest 31%Sled pull4:04faster than 45%Burpee broad jump4:06fastest 36%Row5:41faster than 26%Farmers carry1:55fastest 48%Sandbag lunges4:27faster than 28%Wall balls4:46fastest 47%Runs (8 km)52:33faster than 45%Roxzone6:13faster than 41%Run 16:54faster than 25%Run 26:30faster than 32%Run 36:21faster than 48%Run 46:31faster than 45%Run 56:17fastest 43%Run 66:23fastest 49%Run 76:32faster than 46%Run 87:09fastest 47%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Caroline Lewis, Roxanne Lewiswhole field → | Doubles Women · team U29 | 1:38:16 | 1500th of 1,847593rd of 688 aged U29 | 59:58 | 31:32 | 6:51 | View results | See splits Hide splitsSkiErg5:14faster than 2%Sled push2:28faster than 2%Sled pull4:10faster than 37%Burpee broad jump4:20faster than 46%Row5:18faster than 36%Farmers carry1:53faster than 39%Sandbag lunges4:08faster than 31%Wall balls4:01fastest 29%Runs (8 km)59:58faster than 15%Roxzone6:51faster than 23%Run 15:18faster than 13%Run 27:21faster than 19%Run 38:04faster than 13%Run 48:03faster than 14%Run 58:29faster than 12%Run 68:17faster than 13%Run 78:15faster than 15%Run 86:15faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 4:04 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:06 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:18 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:01 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:33 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 6:13 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Caroline's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy McHardy1 race
- Roxanne Lewis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Women finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
