Athlete · Open Women · 35-39 ·

FRA

Caroline Kirmann

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:23 (Toulouse 2026) · Doubles Women 1:25:06 (Nice 2026).

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1:34:23 best Open Women time · Toulouse 2026 also raced Doubles Women: each has its own best below

664th of 1,300 best Open Women place · Toulouse 2026 among Open Women finishers there

1:37:51 latest race · Rome 2026 3:28 slower than the best Open Women time Open Women

Row strongest segment · Toulouse 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:23Toulouse 2026 · 2 races Doubles Women1:25:06Nice 2026 · 1 race · with Hedia Souissi

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 35-39	1:37:51	791st of 1,415	42:15	47:42	7:58	splits SkiErg5:21Sled push2:46Sled pull5:50Burpee broad jump8:52Row5:22Farmers carry2:43Sandbag lunges6:28Wall balls10:20Run 16:47Run 24:45Run 34:50Run 44:55Run 55:06Run 65:03Run 74:57Run 85:56Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 35-39	1:34:23	664th of 1,300	43:24	44:08	6:57	splits SkiErg5:17Sled push2:47Sled pull6:02Burpee broad jump9:34Row5:09Farmers carry2:48Sandbag lunges5:35Wall balls6:56Run 14:27Run 25:13Run 35:24Run 45:27Run 55:42Run 65:39Run 75:33Run 86:02Full report for this race →
Nice 2026 12 Feb 2026team: Hedia Souissi, Caroline Kirmannwhat the whole field did →	Doubles Women · team 35-39	1:25:06	top 47% 646/1,402	47:09	31:12	6:50	splits SkiErg4:49Sled push1:32Sled pull3:52Burpee broad jump5:20Row4:50Farmers carry1:56Sandbag lunges4:01Wall balls4:52Run 16:06Run 25:30Run 35:34Run 45:25Run 55:36Run 67:34Run 75:27Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 64%

Sled pull faster than 42%

Burpee broad jump faster than 11%

Row faster than 73%

Farmers carry faster than 22%

Sandbag lunges faster than 41%

Wall balls faster than 47%

Roxzone faster than 50%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:10 faster

Sled pull 0:15 slower

Burpee broad jump 3:03 slower

Row 0:12 faster

Farmers carry 0:29 slower

Sandbag lunges 0:18 slower

Wall balls 0:09 slower

Roxzone 0:01 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Open Women finisher

Caroline1:34:23

4:275:175:132:475:246:025:279:345:425:095:392:485:335:356:026:566:57

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:03 against the typical Open Women finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown