USA Caroline Hogan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:10 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Caroline Hogan, Nathan Moorewhole field → | Doubles Mixed · team 35-39 | 1:18:10 | 282nd of 86763rd of 170 aged 35-39 | 40:20 | 31:54 | 6:02 | View results | See splits Hide splitsSkiErg4:41faster than 21%Sled push2:06fastest 46%Sled pull4:42faster than 37%Burpee broad jump3:53faster than 34%Row4:45fastest 42%Farmers carry2:00faster than 31%Sandbag lunges4:28faster than 37%Wall balls5:19faster than 33%Runs (8 km)40:20fastest 20%Roxzone6:02fastest 24%Run 16:23fastest 28%Run 24:39fastest 20%Run 34:54fastest 19%Run 44:50fastest 17%Run 55:09fastest 23%Run 64:59fastest 21%Run 75:00fastest 22%Run 84:29fastest 20%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Nathan Moore, Caroline Hoganwhole field → | Doubles Mixed · team 35-39 | 1:18:39 | 358th of 1,17979th of 276 aged 35-39 | 42:59 | 30:03 | 5:42 | View results | See splits Hide splitsSkiErg4:26faster than 28%Sled push1:44fastest 36%Sled pull4:33faster than 32%Burpee broad jump3:23fastest 31%Row5:03faster than 27%Farmers carry1:50fastest 45%Sandbag lunges3:19fastest 23%Wall balls5:45faster than 20%Runs (8 km)42:59fastest 22%Roxzone5:42fastest 34%Run 14:20fastest 47%Run 25:10fastest 22%Run 35:22fastest 19%Run 45:37fastest 26%Run 55:40fastest 23%Run 65:30fastest 20%Run 75:33fastest 22%Run 85:51fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Chicago 2025 · best of 2 | 4:20 |
| Sled push | 1:44 | Chicago 2025 · best of 2 | 2:11 |
| Sled pull | 4:33 | Chicago 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:23 | Chicago 2025 · best of 2 | 3:35 |
| Row | 4:45 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Chicago 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:19 | Chicago 2025 · best of 2 | 4:03 |
| Wall balls | 5:19 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:20 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 5:42 | Chicago 2025 · best of 2 | 7:11 |
How to read
Each station's best across Caroline's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Moore2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
