IRL Caroline Healy
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Caroline Healy, Nacola Nerneywhole field → | Doubles Women · team 40-44 | 1:14:56 | 328th of 2,80724th of 272 aged 40-44 | 32:09* | 26:18*‡ | — | View results | See splits Hide splitsSkiErg4:34fastest 26%Sled push1:44fastest 27%Sled pull4:19faster than 22%Burpee broad jump3:56fastest 34%Row0:03‡Farmers carry3:54Sandbag lunges3:30fastest 30%Wall balls4:18fastest 42%Runs (8 km)32:09fastest 5%Roxzone—Run 13:21fastest 4%Run 23:28fastest 2%Run 33:48fastest 4%Run 43:53fastest 5%Run 53:52fastest 4%Run 63:58fastest 5%Run 74:23fastest 18%Run 85:29fastest 6%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Nacola Nerney, Caroline Healywhole field → | Doubles Women · team 35-39 | 1:12:49 | 196th of 1,50730th of 261 aged 35-39 | 39:13 | 30:07 | 3:34 | View results | See splits Hide splitsSkiErg4:34fastest 24%Sled push1:43faster than 40%Sled pull3:50fastest 42%Burpee broad jump4:02fastest 39%Row5:08fastest 45%Farmers carry2:04faster than 22%Sandbag lunges3:55faster than 38%Wall balls4:51faster than 34%Runs (8 km)39:13fastest 6%Roxzone3:34fastest 5%Run 13:19fastest 16%Run 25:10fastest 8%Run 35:14fastest 3%Run 45:18fastest 5%Run 55:20fastest 4%Run 65:33fastest 8%Run 75:30fastest 6%Run 83:52fastest 13%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Patrick Conroy, Caroline Healywhole field → | Doubles Mixed · team 30-39 | 1:12:35 | 294th of 1,002140th of 469 aged 30-39 | 43:05 | 23:54 | 5:40 | View results | See splits Hide splitsSkiErg3:51fastest 9%Sled push1:47fastest 13%Sled pull2:51fastest 8%Burpee broad jump2:19fastest 7%Row4:25fastest 15%Farmers carry1:32fastest 20%Sandbag lunges3:03fastest 14%Wall balls4:06fastest 49%Runs (8 km)43:05fastest 48%Roxzone5:40fastest 35%Run 14:35fastest 36%Run 24:58fastest 37%Run 35:28fastest 50%Run 45:27fastest 47%Run 55:40faster than 48%Run 65:38faster than 46%Run 75:31fastest 48%Run 85:51faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 1:43 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:50 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:56 | Berlin 2026 · best of 2 | 4:17 |
| Row | 5:08 | Dublin 2025 | 5:12 |
| Farmers carry | 2:04 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Berlin 2026 · best of 2 | 3:47 |
| Wall balls | 4:18 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 32:09 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 3:34 | Dublin 2025 | 7:49 |
How to read
Each station's best across Caroline's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nacola Nerney2 races
- Patrick Conroy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
