FRA Caroline Galloux
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
370th of 1,655 Doubles Women (faster than 77%). Against the 52 who finished around 1:18:09: most time gained on row (0:09), most lost on the eight runs (0:23). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:40 | 7:12 | faster than 72% |
| SkiErg: | 4:35 | 4:49 | faster than 80% |
| Run 2: | 4:42 | 5:19 | faster than 81% |
| Sled push: | 1:57 | 2:08 | faster than 72% |
| Run 3: | 4:54 | 5:34 | faster than 82% |
| Sled pull: | 4:13 | 4:25 | faster than 59% |
| Run 4: | 4:56 | 5:38 | faster than 81% |
| Burpee broad jump: | 4:04 | 4:29 | faster than 66% |
| Run 5: | 5:06 | 5:46 | faster than 79% |
| Row: | 5:01 | 5:22 | faster than 84% |
| Run 6: | 5:17 | 5:42 | faster than 68% |
| Farmers carry: | 1:51 | 1:53 | faster than 56% |
| Run 7: | 5:13 | 5:42 | faster than 73% |
| Sandbag lunges: | 3:41 | 3:49 | faster than 57% |
| Run 8: | 5:39 | 6:31 | faster than 80% |
| Wall balls: | 4:17 | 4:25 | faster than 59% |
| Roxzone: | 6:46 | 7:44 | faster than 74% |
| Runs (8 km) | 42:25 | 47:37 | faster than 78% |
| Stations (8) | 29:39 | ||
| Finish | 1:18:46 | 1:27:16 | 370th of 1,655 · faster than 77% |
1,581st of 2,474 Open Women (faster than 36%). Against the 74 who finished around 1:41:58: most time gained on sled pull (1:16), most lost on the eight runs (1:24). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:11 | faster than 38% |
| SkiErg: | 5:29 | 5:18 | faster than 32% |
| Run 2: | 5:39 | 5:25 | faster than 38% |
| Sled push: | 3:29 | 3:31 | faster than 52% |
| Run 3: | 6:16 | 5:45 | faster than 27% |
| Sled pull: | 5:47 | 6:23 | faster than 68% |
| Run 4: | 6:10 | 5:43 | faster than 30% |
| Burpee broad jump: | 7:15 | 6:48 | faster than 40% |
| Run 5: | 6:19 | 5:48 | faster than 29% |
| Row: | 5:16 | 5:31 | faster than 75% |
| Run 6: | 6:25 | 5:43 | faster than 23% |
| Farmers carry: | 2:38 | 2:25 | faster than 36% |
| Run 7: | 6:21 | 5:43 | faster than 25% |
| Sandbag lunges: | 5:52 | 5:14 | faster than 33% |
| Run 8: | 6:37 | 6:08 | faster than 33% |
| Wall balls: | 8:36 | 6:47 | faster than 23% |
| Roxzone: | 8:55 | 8:45 | faster than 46% |
| Runs (8 km) | 48:06 | 44:24 | faster than 30% |
| Stations (8) | 44:22 | ||
| Finish | 1:41:19 | 1:35:48 | 1581st of 2,474 · faster than 36% |
143rd of 210 Pro Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 210 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:00 | faster than 31% |
| SkiErg: | 4:53 | 4:30 | faster than 17% |
| Run 2: | 5:57 | 5:39 | faster than 33% |
| Sled push: | 2:53 | 2:52 | faster than 48% |
| Run 3: | 6:13 | 5:59 | faster than 37% |
| Sled pull: | 7:09 | 5:13 | faster than 11% |
| Run 4: | 6:22 | 6:03 | faster than 32% |
| Burpee broad jump: | 3:56 | 3:56 | faster than 50% |
| Run 5: | 6:21 | 6:03 | faster than 36% |
| Row: | 5:13 | 4:52 | faster than 24% |
| Run 6: | 6:19 | 6:07 | faster than 35% |
| Farmers carry: | 1:48 | 1:59 | faster than 75% |
| Run 7: | 6:21 | 6:10 | faster than 40% |
| Sandbag lunges: | 4:58 | 4:42 | faster than 40% |
| Run 8: | 6:32 | 6:33 | faster than 50% |
| Wall balls: | 5:59 | 4:35 | faster than 22% |
| Roxzone: | 7:09 | 6:41 | faster than 39% |
| Runs (8 km) | 49:19 | 47:47 | faster than 37% |
| Stations (8) | 36:49 | ||
| Finish | 1:33:13 | 1:26:50 | 143rd of 210 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marion Roche1 race
- Sandra Usselio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 33% |
| Push | 53% |
| Pull | 69% |
| BBJ | 41% |
| Row | 76% |
| Carry | 37% |
| Lunges | 33% |
| Wall balls | 23% |
| Roxzone | 46% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:36 faster); weakest: Runs (8 km) (3:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 48:10 running, 44:22 at the stations and 8:55 in the roxzone; the longest station was the wall balls (8:36).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Caroline | Typical Open Women |
|---|---|---|
| Run 1 | 4:22 | 4:11 |
| SkiErg | 5:29 | 5:18 |
| Run 2 | 5:39 | 5:25 |
| Sled push | 3:29 | 3:31 |
| Run 3 | 6:16 | 5:45 |
| Sled pull | 5:47 | 6:23 |
| Run 4 | 6:10 | 5:43 |
| Burpee broad jump | 7:15 | 6:48 |
| Run 5 | 6:19 | 5:48 |
| Row | 5:16 | 5:31 |
| Run 6 | 6:25 | 5:43 |
| Farmers carry | 2:38 | 2:25 |
| Run 7 | 6:21 | 5:43 |
| Sandbag lunges | 5:52 | 5:14 |
| Run 8 | 6:37 | 6:08 |
| Wall balls | 8:36 | 6:47 |
| Roxzone | 8:55 | 8:45 |
| Finish | 1:41:19 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:49 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
