USA Caroline Cyboran
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
494th of 1,997 Open Women (faster than 75%). Against the 63 who finished around 1:30:12: most time gained on the eight runs (0:38), most lost on farmers carry (0:40). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:10 | faster than 64% |
| SkiErg: | 5:35 | 5:26 | faster than 38% |
| Run 2: | 5:18 | 5:45 | faster than 66% |
| Sled push: | 2:35 | 3:13 | faster than 84% |
| Run 3: | 5:36 | 6:05 | faster than 65% |
| Sled pull: | 5:59 | 6:44 | faster than 69% |
| Run 4: | 5:27 | 6:07 | faster than 71% |
| Burpee broad jump: | 6:08 | 7:10 | faster than 68% |
| Run 5: | 5:19 | 6:19 | faster than 80% |
| Row: | 5:28 | 5:39 | faster than 66% |
| Run 6: | 5:12 | 6:09 | faster than 79% |
| Farmers carry: | 2:50 | 2:29 | faster than 29% |
| Run 7: | 5:18 | 6:07 | faster than 76% |
| Sandbag lunges: | 4:49 | 5:43 | faster than 72% |
| Run 8: | 5:28 | 6:36 | faster than 78% |
| Wall balls: | 5:43 | 7:23 | faster than 79% |
| Roxzone: | 7:35 | 8:48 | faster than 68% |
| Runs (8 km) | 43:18 | 49:27 | faster than 75% |
| Stations (8) | 39:07 | ||
| Finish | 1:29:56 | 1:43:26 | 494th of 1,997 · faster than 75% |
95th of 749 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:33 | faster than 71% |
| SkiErg: | 3:57 | 4:20 | faster than 92% |
| Run 2: | 4:44 | 5:40 | faster than 85% |
| Sled push: | 1:33 | 1:54 | faster than 90% |
| Run 3: | 5:01 | 5:56 | faster than 85% |
| Sled pull: | 3:19 | 3:59 | faster than 84% |
| Run 4: | 4:55 | 6:00 | faster than 87% |
| Burpee broad jump: | 2:41 | 3:24 | faster than 83% |
| Run 5: | 5:00 | 6:05 | faster than 87% |
| Row: | 4:28 | 4:47 | faster than 77% |
| Run 6: | 4:59 | 6:02 | faster than 86% |
| Farmers carry: | 1:40 | 1:51 | faster than 71% |
| Run 7: | 4:57 | 6:05 | faster than 87% |
| Sandbag lunges: | 2:41 | 3:57 | faster than 96% |
| Run 8: | 4:53 | 6:16 | faster than 91% |
| Wall balls: | 3:40 | 4:05 | faster than 82% |
| Roxzone: | 6:42 | 7:30 | faster than 61% |
| Runs (8 km) | 39:29 | 47:56 | faster than 86% |
| Stations (8) | 23:59 | ||
| Finish | 1:10:05 | 1:24:07 | 95th of 749 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- George Cyboran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 39% |
| Push | 84% |
| Pull | 69% |
| BBJ | 68% |
| Row | 66% |
| Carry | 30% |
| Lunges | 73% |
| Wall balls | 80% |
| Roxzone | 69% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:09 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 43:23 running, 39:07 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:08) and the shortest the sled push (2:35).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Caroline | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 6:10 |
| SkiErg | 5:35 | 5:26 |
| Run 2 | 5:18 | 5:45 |
| Sled push | 2:35 | 3:13 |
| Run 3 | 5:36 | 6:05 |
| Sled pull | 5:59 | 6:44 |
| Run 4 | 5:27 | 6:07 |
| Burpee broad jump | 6:08 | 7:10 |
| Run 5 | 5:19 | 6:19 |
| Row | 5:28 | 5:39 |
| Run 6 | 5:12 | 6:09 |
| Farmers carry | 2:50 | 2:29 |
| Run 7 | 5:18 | 6:07 |
| Sandbag lunges | 4:49 | 5:43 |
| Run 8 | 5:28 | 6:36 |
| Wall balls | 5:43 | 7:23 |
| Roxzone | 7:35 | 8:48 |
| Finish | 1:29:56 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Open Women finisher at Houston 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
