LUX Caroline Coussement
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Caroline Coussement, Ybelise Navarrowhole field → | Doubles Women · team 30-34 | 1:31:49 | 793rd of 1,366141st of 249 aged 30-34 | 54:53 | 28:15 | 8:45 | View results | See splits Hide splitsSkiErg4:41fastest 47%Sled push1:34fastest 13%Sled pull4:15faster than 43%Burpee broad jump3:28fastest 9%Row4:49fastest 9%Farmers carry1:41fastest 18%Sandbag lunges3:43fastest 44%Wall balls4:04fastest 31%Runs (8 km)54:53faster than 25%Roxzone8:45faster than 45%Run 14:49faster than 39%Run 26:21faster than 35%Run 37:03faster than 22%Run 46:59faster than 27%Run 57:26faster than 19%Run 67:15faster than 22%Run 77:09faster than 25%Run 87:55faster than 21%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Jay Aerts, Caroline Coussementwhole field → | Doubles Mixed · team 25-29 | 1:14:11 | 433rd of 2,154143rd of 678 aged 25-29 | 43:14 | 23:41 | 7:22 | View results | See splits Hide splitsSkiErg3:55fastest 3%Sled push1:36fastest 2%Sled pull2:42fastest 9%Burpee broad jump3:03fastest 12%Row4:10fastest 4%Farmers carry1:17fastest 1%Sandbag lunges3:14fastest 12%Wall balls3:44fastest 9%Runs (8 km)43:14fastest 44%Roxzone7:22fastest 31%Run 15:57faster than 41%Run 25:08fastest 43%Run 35:16fastest 38%Run 45:22fastest 42%Run 55:36fastest 47%Run 65:33fastest 46%Run 75:29fastest 38%Run 84:55fastest 40%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Caroline Coussement, Jay Aertswhole field → | Doubles Mixed · team 25-29 | 1:19:10 | 482nd of 1,085111th of 260 aged 25-29 | 47:32 | 25:25 | 6:18 | View results | See splits Hide splitsSkiErg4:07fastest 21%Sled push2:14faster than 47%Sled pull3:26fastest 15%Burpee broad jump2:43fastest 12%Row4:15fastest 7%Farmers carry1:17fastest 3%Sandbag lunges3:27fastest 32%Wall balls3:56fastest 17%Runs (8 km)47:32faster than 29%Roxzone6:18fastest 39%Run 16:11faster than 23%Run 25:44faster than 25%Run 35:40faster than 41%Run 45:28fastest 49%Run 55:36fastest 49%Run 65:41faster than 42%Run 75:33faster than 48%Run 87:42faster than 6%Full report for this race → |
| Paris 2025 22 Oct 2025team: Caroline Coussement, Jay Aertswhole field → | Doubles Mixed · team 25-29 | 1:18:22 | 504th of 1,864157th of 591 aged 25-29 | 47:04 | 25:24 | 5:59 | View results | See splits Hide splitsSkiErg3:52fastest 4%Sled push1:55fastest 10%Sled pull3:48fastest 20%Burpee broad jump2:35fastest 7%Row4:22fastest 15%Farmers carry1:19fastest 2%Sandbag lunges3:46fastest 23%Wall balls3:47fastest 6%Runs (8 km)47:04fastest 47%Roxzone5:59fastest 32%Run 14:44fastest 34%Run 25:25fastest 37%Run 35:56fastest 47%Run 46:00fastest 49%Run 56:22faster than 39%Run 66:09faster than 44%Run 76:06fastest 50%Run 86:26fastest 48%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Lola Potabes, Caroline Coussementwhole field → | Doubles Women · team 25-29 | 1:28:19 | 424th of 770118th of 209 aged 25-29 | 52:51 | 28:27 | 7:07 | View results | See splits Hide splitsSkiErg4:57faster than 38%Sled push1:45fastest 20%Sled pull3:53fastest 22%Burpee broad jump3:35fastest 31%Row4:54fastest 23%Farmers carry1:53fastest 43%Sandbag lunges3:44fastest 46%Wall balls3:46fastest 19%Runs (8 km)52:51faster than 27%Roxzone7:07faster than 43%Run 15:43fastest 28%Run 25:46faster than 48%Run 36:03faster than 48%Run 46:09faster than 45%Run 56:36faster than 29%Run 66:23faster than 34%Run 76:26faster than 35%Run 89:50faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Paris 2025 · best of 3 | 4:20 |
| Sled push | 1:36 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sled pull | 2:42 | Paris Grand Palais 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:35 | Paris 2025 · best of 3 | 3:35 |
| Row | 4:10 | Paris Grand Palais 2026 · best of 3 | 4:47 |
| Farmers carry | 1:17 | Paris Grand Palais 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:14 | Paris Grand Palais 2026 · best of 3 | 4:03 |
| Wall balls | 3:44 | Paris Grand Palais 2026 · best of 3 | 4:34 |
| Runs (8 km) | 43:14 | Paris Grand Palais 2026 · best of 3 | 45:36 |
| Roxzone | 5:59 | Paris 2025 · best of 3 | 7:11 |
How to read
Each station's best across Caroline's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jay Aerts3 races
- Lola Potabes1 race
- Ybelise Navarro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
