Athlete · Open Women · 35-39 ·

GER

Caroline Becker

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:05 (Karlsruhe 2025) · Doubles Women 1:15:00 (Berlin 2025).

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1:29:05 best Open Women time · Karlsruhe 2025 also raced Doubles Women: each has its own best below

top 40% best Open Women place · Karlsruhe 2025 203rd of 512 Open Women finishers there

1:22:24 latest race · Frankfurt 2025 7:24 slower than the best Doubles Women time Doubles Women with Annika Baldus

Wall balls strongest segment · Karlsruhe 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:05Karlsruhe 2025 · 2 races Doubles Women1:15:00Berlin 2025 · 3 races · with Annika Baldus

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:00 best 1:29:05

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Annika Baldus, Caroline Beckerwhat the whole field did →	Doubles Women · team 40-44	1:22:24	top 32% 464/1,496	46:00	29:38	6:50	splits SkiErg4:35Sled push2:29Sled pull4:07Burpee broad jump3:53Row5:17Farmers carry1:52Sandbag lunges3:33Wall balls3:52Run 14:33Run 25:25Run 35:39Run 45:49Run 56:09Run 65:56Run 75:48Run 86:44Full report for this race →
Berlin 2025 18 May 2025team: Annika Baldus, Caroline Beckerwhat the whole field did →	Doubles Women · team 40-49	1:15:00	top 31% 515/1,701	39:42	26:44	8:39	splits SkiErg4:30Sled push1:34Sled pull3:25Burpee broad jump3:41Row4:50Farmers carry1:44Sandbag lunges3:35Wall balls3:25Run 13:56Run 24:44Run 34:58Run 45:00Run 55:01Run 64:59Run 74:51Run 86:16Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 35-39	1:29:05	top 40% 203/512	46:19	36:11	6:39	splits SkiErg5:24Sled push2:12Sled pull5:03Burpee broad jump6:00Row5:38Farmers carry2:02Sandbag lunges5:00Wall balls4:52Run 13:57Run 25:47Run 36:09Run 46:08Run 56:02Run 65:53Run 75:57Run 86:30Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 35-39	1:33:24	453rd of 763	45:30	37:47	10:10	splits SkiErg5:36Sled push2:37Sled pull4:48Burpee broad jump6:12Row5:19Farmers carry2:17Sandbag lunges5:19Wall balls5:39Run 14:46Run 25:28Run 35:40Run 45:34Run 55:45Run 65:58Run 75:56Run 86:26Full report for this race →
Stuttgart 2024 27 Sept 2024team: Annika Baldus, Caroline Beckerwhat the whole field did →	Doubles Women · team 40-49	1:17:12	top 25% 82/337	42:29	27:34	7:14	splits SkiErg4:44Sled push1:42Sled pull3:42Burpee broad jump3:28Row5:08Farmers carry1:35Sandbag lunges3:41Wall balls3:34Run 15:09Run 25:03Run 35:17Run 45:14Run 55:32Run 65:20Run 75:18Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 78%

Sled pull faster than 57%

Burpee broad jump faster than 58%

Row faster than 23%

Farmers carry faster than 52%

Sandbag lunges faster than 44%

Wall balls faster than 79%

Roxzone faster than 43%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:23 faster

Sled pull 0:13 faster

Burpee broad jump 0:18 faster

Row 0:21 slower

Farmers carry 0:02 faster

Sandbag lunges 0:11 slower

Wall balls 1:04 faster

Roxzone 0:16 slower

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Open Women finisher

Caroline1:29:05

3:575:245:472:126:095:036:086:006:025:385:532:025:575:006:304:526:39

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:21 against the typical Open Women finisher at Karlsruhe 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:29:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown