AUS Caroline Armstrong
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Caroline Armstrong, Marieta Clozelwhole field → | Doubles Women · team 30-34 | 1:09:45 | 142nd of 2,44630th of 496 aged 30-34 | 36:42 | 24:35 | 8:33 | View results | See splits Hide splitsSkiErg4:23fastest 14%Sled push1:17fastest 4%Sled pull3:35fastest 19%Burpee broad jump2:33fastest 2%Row4:58fastest 34%Farmers carry1:40fastest 23%Sandbag lunges2:46fastest 7%Wall balls3:23fastest 4%Runs (8 km)36:42fastest 7%Roxzone8:33fastest 17%Run 12:41fastest 11%Run 24:42fastest 11%Run 34:46fastest 8%Run 44:50fastest 8%Run 54:49fastest 7%Run 64:42fastest 5%Run 74:52fastest 8%Run 85:24fastest 6%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Ryan McParland, Caroline Armstrongwhole field → | Doubles Mixed · team 30-34 | 1:11:17 | 568th of 2,353168th of 597 aged 30-34 | 36:45 | 26:32 | 8:06 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push2:12faster than 28%Sled pull4:04faster than 40%Burpee broad jump2:41fastest 17%Row4:35fastest 41%Farmers carry1:54faster than 35%Sandbag lunges3:24fastest 26%Wall balls3:35fastest 12%Runs (8 km)36:45fastest 23%Roxzone8:06fastest 27%Run 12:45fastest 33%Run 24:47fastest 34%Run 34:47fastest 25%Run 44:53fastest 29%Run 54:56fastest 26%Run 64:40fastest 18%Run 74:39fastest 17%Run 85:23fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marieta Clozel1 race
- Ryan McParland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
