GBR Caroline Anderson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:29 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Gemma Hajir, Caroline Andersonwhole field → | Doubles Women · team 40-44 | 1:28:29 | 2259th of 3,491292nd of 481 aged 40-44 | 39:54* | 35:20* | 13:20 | View results | See splits Hide splitsSkiErg4:53fastest 23%Sled push1:52faster than 48%Sled pull5:05faster than 15%Burpee broad jump5:11faster than 25%Row5:19fastest 50%Farmers carry2:15faster than 5%Sandbag lunges4:51faster than 11%Wall balls5:54faster than 10%Runs (8 km)39:54faster than 48%Roxzone13:20fastest 50%Run 13:57fastest 45%Run 24:37faster than 49%Run 34:50faster than 45%Run 44:50fastest 50%Run 54:46fastest 43%Run 64:58faster than 45%Run 74:55faster than 48%Run 87:04faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Gemma Hajir1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Doubles Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
