Carolina Vallejo
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carolina Vallejo at each race, oldest on the left; lower is faster.The best was 1:09:34 at New York (May 2025); Carolina Vallejo was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:09:34 |
| New York | May 2026 | Doubles Mixed | 1:11:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
293rd of 4,639 Open Women (faster than 93%). Against the 139 who finished around 1:18:58: most time gained on wall balls (0:42), most lost on the eight runs (3:49). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:04 | faster than 86% |
| SkiErg: | 4:43 | 5:21 | faster than 94% |
| Run 2: | 5:05 | 5:47 | faster than 79% |
| Sled push: | 2:12 | 2:51 | faster than 91% |
| Run 3: | 5:13 | 6:03 | faster than 81% |
| Sled pull: | 4:00 | 5:47 | faster than 96% |
| Run 4: | 5:11 | 6:10 | faster than 85% |
| Burpee broad jump: | 4:32 | 7:20 | faster than 94% |
| Run 5: | 5:38 | 6:29 | faster than 76% |
| Row: | 5:01 | 5:41 | faster than 92% |
| Run 6: | 5:31 | 6:18 | faster than 76% |
| Farmers carry: | 2:02 | 2:40 | faster than 92% |
| Run 7: | 5:38 | 6:18 | faster than 72% |
| Sandbag lunges: | 3:56 | 5:50 | faster than 93% |
| Run 8: | 6:33 | 8:10 | faster than 86% |
| Wall balls: | 4:30 | 7:33 | faster than 97% |
| Roxzone: | 5:13 | 7:57 | faster than 92% |
| Runs (8 km) | 43:55 | 51:48 | faster than 82% |
| Stations (8) | 30:56 | ||
| Finish | 1:19:59 | 1:43:35 | 293rd of 4,639 · faster than 93% |
544th of 4,847 Doubles Mixed (faster than 88%). Against the 146 who finished around 1:11:18: most time gained on wall balls (0:12), most lost on the eight runs (1:06). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 6:02 | faster than 80% |
| SkiErg: | 4:03 | 4:22 | faster than 86% |
| Run 2: | 4:34 | 5:36 | faster than 89% |
| Sled push: | 1:50 | 2:17 | faster than 90% |
| Run 3: | 4:57 | 5:54 | faster than 86% |
| Sled pull: | 3:15 | 3:54 | faster than 82% |
| Run 4: | 4:52 | 5:59 | faster than 88% |
| Burpee broad jump: | 2:56 | 3:37 | faster than 78% |
| Run 5: | 5:14 | 6:11 | faster than 82% |
| Row: | 4:26 | 4:51 | faster than 85% |
| Run 6: | 5:13 | 6:04 | faster than 80% |
| Farmers carry: | 1:43 | 2:00 | faster than 83% |
| Run 7: | 5:13 | 6:06 | faster than 80% |
| Sandbag lunges: | 3:23 | 4:17 | faster than 83% |
| Run 8: | 6:03 | 7:39 | faster than 89% |
| Wall balls: | 3:51 | 4:52 | faster than 90% |
| Roxzone: | 5:17 | 6:50 | faster than 79% |
| Runs (8 km) | 41:17 | 49:49 | faster than 86% |
| Stations (8) | 25:27 | ||
| Finish | 1:11:58 | 1:27:55 | 544th of 4,847 · faster than 88% |
177th of 1,627 Doubles Mixed (faster than 89%). Against the 42 who finished around 1:08:51: most time gained on burpee broad jump (0:33), most lost on the eight runs (52:04).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:43 | |
| SkiErg: | 4:07 | 4:17 | faster than 73% |
| Run 2: | 4:49 | 5:22 | |
| Sled push: | 1:34 | 2:11 | faster than 95% |
| Run 3: | 7:43 | 5:35 | |
| Sled pull: | — | 3:20 | |
| Run 4: | 8:28 | 5:41 | |
| Burpee broad jump: | 2:09 | 3:20 | faster than 96% |
| Run 5: | 12:48 | 5:52 | |
| Row: | 4:21 | 4:48 | faster than 90% |
| Run 6: | 15:10 | 5:48 | |
| Farmers carry: | 1:32 | 1:55 | faster than 93% |
| Run 7: | 17:24 | 5:50 | |
| Sandbag lunges: | 2:42 | 3:58 | faster than 96% |
| Run 8: | 20:25 | 7:41 | |
| Wall balls: | 3:39 | 4:35 | faster than 94% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 1:31:57 | 47:08 | faster than 10% |
| Stations (8) | 20:04 (7 of 8) | ||
| Finish | 1:09:34 | 1:22:06 | 177th of 1,627 · faster than 89% |
69th of 621 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:19 | faster than 73% |
| SkiErg: | 4:21 | 4:46 | faster than 94% |
| Run 2: | 5:15 | 5:44 | faster than 76% |
| Sled push: | 1:27 | 1:50 | faster than 96% |
| Run 3: | 5:25 | 6:00 | faster than 78% |
| Sled pull: | 3:03 | 4:20 | faster than 98% |
| Run 4: | 5:27 | 6:03 | faster than 77% |
| Burpee broad jump: | 2:37 | 3:35 | faster than 94% |
| Run 5: | 5:32 | 6:10 | faster than 77% |
| Row: | 4:56 | 5:09 | faster than 72% |
| Run 6: | 5:34 | 6:02 | faster than 73% |
| Farmers carry: | 1:29 | 1:49 | faster than 90% |
| Run 7: | 5:36 | 6:03 | faster than 69% |
| Sandbag lunges: | 2:27 | 3:25 | faster than 96% |
| Run 8: | 5:36 | 6:10 | faster than 70% |
| Wall balls: | 3:18 | 4:04 | faster than 99% |
| Roxzone: | 5:45 | 7:24 | faster than 90% |
| Runs (8 km) | 42:18 | 46:42 | faster than 76% |
| Stations (8) | 23:38 | ||
| Finish | 1:11:36 | 1:23:21 | 69th of 621 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Cristie Rodriguez1 race
- Luis Cando1 race
- Luis Peralta1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Carolina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Runs (faster than 83%).
See the numbers
| Part | Carolina: faster than |
|---|---|
| Ski | 94% |
| Push | 91% |
| Pull | 96% |
| BBJ | 94% |
| Row | 92% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 97% |
| Roxzone | 92% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carolina beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Runs (8 km) (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carolina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:53 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carolina: 43:58 running, 30:56 at the stations and 5:13 in the roxzone; the longest station was the row (5:01).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Carolina | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 6:04 |
| SkiErg | 4:43 | 5:21 |
| Run 2 | 5:05 | 5:47 |
| Sled push | 2:12 | 2:51 |
| Run 3 | 5:13 | 6:03 |
| Sled pull | 4:00 | 5:47 |
| Run 4 | 5:11 | 6:10 |
| Burpee broad jump | 4:32 | 7:20 |
| Run 5 | 5:38 | 6:29 |
| Row | 5:01 | 5:41 |
| Run 6 | 5:31 | 6:18 |
| Farmers carry | 2:02 | 2:40 |
| Run 7 | 5:38 | 6:18 |
| Sandbag lunges | 3:56 | 5:50 |
| Run 8 | 6:33 | 8:10 |
| Wall balls | 4:30 | 7:33 |
| Roxzone | 5:13 | 7:57 |
| Finish | 1:19:59 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:59.
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