ESP Carolina Restoy de la Rosa
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:27:32 at Berlin 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Veronica Monedero Carreras, Carolina Restoy de la Rosawhole field → | Pro Doubles Women · team 30-34 | 1:37:40 | 175th of 19448th of 50 aged 30-34 | 53:15 | 35:53 | 8:36 | View results | See splits Hide splitsSkiErg5:17faster than 5%Sled push3:45Sled pull5:40faster than 9%Burpee broad jump4:12faster than 27%Row5:15faster than 15%Farmers carry2:14faster than 29%Sandbag lunges5:04faster than 16%Wall balls4:26faster than 43%Runs (8 km)53:15faster than 10%Roxzone8:36faster than 21%Run 16:08faster than 7%Run 26:26faster than 8%Run 36:30faster than 11%Run 46:29faster than 13%Run 56:41faster than 9%Run 66:41faster than 11%Run 76:43faster than 11%Run 87:41faster than 11%Full report for this race → |
| Berlin 2025 16 May 2025team: Cristina Fernández Lucena, Carolina Restoy De La Rosawhole field → | Pro Doubles Women · team 30-39 | 1:27:32 | 225th of 270113th of 126 aged 30-39 | 43:01 | 34:57 | 9:39 | View results | See splits Hide splitsSkiErg4:51faster than 6%Sled push2:33faster than 21%Sled pull4:45faster than 20%Burpee broad jump4:02faster than 25%Row5:26faster than 3%Farmers carry2:05faster than 17%Sandbag lunges6:07faster than 3%Wall balls5:08faster than 12%Runs (8 km)43:01faster than 20%Roxzone9:39faster than 23%Run 14:14faster than 29%Run 25:04faster than 20%Run 35:17faster than 18%Run 45:16faster than 23%Run 55:45faster than 12%Run 65:30faster than 17%Run 75:13faster than 31%Run 86:45faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Berlin 2025 · best of 2 | 4:30 |
| Sled push | 2:33 | Berlin 2025 · best of 2 | 2:27 |
| Sled pull | 4:45 | Berlin 2025 · best of 2 | 4:26 |
| Burpee broad jump | 4:02 | Berlin 2025 · best of 2 | 3:31 |
| Row | 5:15 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Berlin 2025 · best of 2 | 1:55 |
| Sandbag lunges | 5:04 | Madrid 2025 · best of 2 | 4:00 |
| Wall balls | 4:26 | Madrid 2025 · best of 2 | 4:12 |
| Runs (8 km) | 43:01 | Berlin 2025 · best of 2 | 42:53 |
| Roxzone | 8:36 | Madrid 2025 · best of 2 | 6:35 |
How to read
Each station's best across Carolina's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 270 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:01 against the typical Pro Doubles Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
