Athlete · Doubles Women · team 30-34 ·

BRA

Carolina Motta

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:16 at Hamburg 2025.

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Doubles Women time1:36:16Hamburg 2025

Doubles Women place888thof 1,165 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 85% of Doubles Women at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Carolina Motta, Triinu Kuusikwhole field →	Doubles Women · team 30-34	1:36:16	888th of 1,165195th of 270 aged 30-34	56:35	29:05	10:40	View results	See splits Hide splits SkiErg4:21fastest 15%Sled push1:58faster than 25%Sled pull3:25fastest 17%Burpee broad jump4:45faster than 30%Row5:01fastest 38%Farmers carry1:59faster than 25%Sandbag lunges3:37fastest 47%Wall balls3:59fastest 32%Runs (8 km)56:35faster than 17%Roxzone10:40faster than 12%Run 17:07faster than 30%Run 210:10Run 36:22faster than 28%Run 46:38faster than 21%Run 56:05faster than 45%Run 66:17faster than 35%Run 76:38faster than 24%Run 87:21faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Triinu Kuusik1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hamburg 2025, against 1,165 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 26%

Sled pull faster than 84%

Burpee broad jump faster than 31%

Row faster than 63%

Farmers carry faster than 25%

Sandbag lunges faster than 54%

Wall balls faster than 69%

Roxzone faster than 13%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:11 slower

Sled pull 0:32 faster

Burpee broad jump 0:32 slower

Row 0:05 faster

Farmers carry 0:11 slower

Sandbag lunges 0:04 faster

Wall balls 0:16 faster

Roxzone 2:21 slower

Runs (8 km) 8:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolina against the typical Doubles Women finisher

Carolina1:36:16

7:074:2110:101:586:223:256:384:456:055:016:171:596:383:377:213:5910:40

Typical Doubles Women1:25:57

6:414:365:391:475:503:575:524:135:595:065:561:485:543:416:244:158:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:21 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up