Athlete · Doubles Women · team 35-39 ·

SWE

Carolina Lindblad Pöls

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:18 at Oslo 2026.

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Doubles Women time1:22:18Oslo 2026

Doubles Women place533rdof 1,273 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 97% of Doubles Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Annie Novakovic, Carolina Lindblad Pölswhole field →	Doubles Women · team 35-39	1:22:18	533rd of 1,27391st of 229 aged 35-39	51:05	26:14	5:03	View results	See splits Hide splits SkiErg4:23fastest 14%Sled push1:37fastest 24%Sled pull3:08fastest 12%Burpee broad jump3:46fastest 29%Row4:30fastest 4%Farmers carry1:28fastest 8%Sandbag lunges3:12fastest 28%Wall balls4:10fastest 46%Runs (8 km)51:05faster than 45%Roxzone5:03fastest 50%Run 16:37faster than 45%Run 25:58faster than 45%Run 36:15faster than 41%Run 46:23faster than 36%Run 56:14faster than 47%Run 66:06fastest 50%Run 76:26faster than 38%Run 87:09fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Annie Novakovic1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2026, against 1,273 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 76%

Sled pull faster than 89%

Burpee broad jump faster than 71%

Row faster than 97%

Farmers carry faster than 93%

Sandbag lunges faster than 73%

Wall balls faster than 54%

Roxzone faster than 51%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:10 faster

Sled pull 0:37 faster

Burpee broad jump 0:31 faster

Row 0:33 faster

Farmers carry 0:18 faster

Sandbag lunges 0:20 faster

Wall balls 0:04 faster

Roxzone 0:01 faster

Runs (8 km) 0:58 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolina against the typical Doubles Women finisher

Carolina1:22:18

6:374:235:581:376:153:086:233:466:144:306:061:286:263:127:094:105:03

Typical Doubles Women1:24:09

6:314:405:511:476:033:456:034:176:105:036:061:466:073:327:104:145:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up