GER Carolin Oettle
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
872nd of 1,720 Doubles Mixed (faster than 49%). Against the 53 who finished around 1:18:27: most time gained on the roxzone (1:19), most lost on row (0:36). Runs 5 to 8 took 5:27 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:58 | faster than 76% |
| SkiErg: | 4:33 | 4:14 | faster than 15% |
| Run 2: | 4:34 | 5:11 | faster than 79% |
| Sled push: | 2:32 | 2:06 | faster than 16% |
| Run 3: | 4:36 | 5:26 | faster than 85% |
| Sled pull: | 4:05 | 3:46 | faster than 34% |
| Run 4: | 5:04 | 5:27 | faster than 68% |
| Burpee broad jump: | 4:01 | 3:26 | faster than 27% |
| Run 5: | 5:09 | 5:33 | faster than 69% |
| Row: | 5:29 | 4:49 | faster than 8% |
| Run 6: | 5:25 | 5:28 | faster than 52% |
| Farmers carry: | 1:41 | 1:42 | faster than 54% |
| Run 7: | 5:16 | 5:30 | faster than 63% |
| Sandbag lunges: | 3:58 | 3:52 | faster than 45% |
| Run 8: | 8:16 | 5:23 | faster than 2% |
| Wall balls: | 4:31 | 4:15 | faster than 37% |
| Roxzone: | 5:08 | 6:32 | faster than 84% |
| Runs (8 km) | 42:43 | 43:03 | faster than 52% |
| Stations (8) | 30:50 | ||
| Finish | 1:18:36 | 1:18:27 | 872nd of 1,720 · faster than 49% |
888th of 1,666 Open Women (faster than 46%). Against the 50 who finished around 1:32:35: most time gained on the eight runs (2:59), most lost on sled pull (1:36). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:00 | faster than 48% |
| SkiErg: | 5:37 | 5:04 | faster than 10% |
| Run 2: | 4:54 | 5:14 | faster than 66% |
| Sled push: | 3:08 | 2:31 | faster than 19% |
| Run 3: | 5:14 | 5:25 | faster than 59% |
| Sled pull: | 7:09 | 5:30 | faster than 14% |
| Run 4: | 5:25 | 5:30 | faster than 53% |
| Burpee broad jump: | 7:07 | 6:12 | faster than 33% |
| Run 5: | 5:21 | 5:39 | faster than 62% |
| Row: | 5:30 | 5:19 | faster than 34% |
| Run 6: | 5:13 | 5:38 | faster than 67% |
| Farmers carry: | 2:04 | 2:10 | faster than 61% |
| Run 7: | 5:21 | 5:33 | faster than 58% |
| Sandbag lunges: | 4:33 | 4:56 | faster than 64% |
| Run 8: | 6:10 | 6:37 | faster than 65% |
| Wall balls: | 7:15 | 5:57 | faster than 27% |
| Roxzone: | 9:02 | 9:51 | faster than 67% |
| Runs (8 km) | 40:36 | 42:42 | faster than 62% |
| Stations (8) | 42:23 | ||
| Finish | 1:31:57 | 1:30:38 | 888th of 1,666 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Egide Bonazebi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Carolin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 67% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Carolin: faster than |
|---|---|
| Ski | 11% |
| Push | 20% |
| Pull | 15% |
| BBJ | 33% |
| Row | 35% |
| Carry | 61% |
| Lunges | 64% |
| Wall balls | 28% |
| Roxzone | 67% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carolin beat on each part of the race, at this race.Best: Roxzone (faster than 67%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carolin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Sled pull (1:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carolin: 40:40 running, 42:23 at the stations and 9:02 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Carolin | Typical Open Women |
|---|---|---|
| Run 1 | 3:01 | 3:00 |
| SkiErg | 5:37 | 5:04 |
| Run 2 | 4:54 | 5:14 |
| Sled push | 3:08 | 2:31 |
| Run 3 | 5:14 | 5:25 |
| Sled pull | 7:09 | 5:30 |
| Run 4 | 5:25 | 5:30 |
| Burpee broad jump | 7:07 | 6:12 |
| Run 5 | 5:21 | 5:39 |
| Row | 5:30 | 5:19 |
| Run 6 | 5:13 | 5:38 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 5:21 | 5:33 |
| Sandbag lunges | 4:33 | 4:56 |
| Run 8 | 6:10 | 6:37 |
| Wall balls | 7:15 | 5:57 |
| Roxzone | 9:02 | 9:51 |
| Finish | 1:31:57 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:39 against the typical Open Women finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
