GER Carolin Hoffmann
2 HYROX results over 2 seasons. Best Open Women time 1:35:05 at Cologne 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 40-44 | 1:35:05 | top 49% 455/942 | 50:35 | 37:30 | 7:05 | splitsSkiErg5:01Sled push2:46Sled pull5:45Burpee broad jump5:23Row5:08Farmers carry2:34Sandbag lunges4:37Wall balls6:16Run 15:15Run 26:16Run 36:32Run 46:34Run 56:37Run 66:37Run 76:41Run 86:07Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 40-44 | 1:36:06 | 460th of 760 | 50:32 | 32:44 | 12:50 | splitsSkiErg4:54Sled push2:26Sled pull5:33Burpee broad jump3:04Row5:14Farmers carry2:14Sandbag lunges2:33Wall balls6:46Run 16:03Run 25:39Run 35:53Run 46:03Run 56:06Run 66:17Run 76:22Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:39 against the typical Open Women finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
