GER Carolin Ansorge
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:10:48 at Istanbul 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026team: Carolin Ansorge, Stefan Ansorgewhole field → | Doubles Mixed · team 30-34 | 1:10:48 | 73rd of 35128th of 106 aged 30-34 | 39:38 | 23:37 | 7:36 | View results | See splits Hide splitsSkiErg3:51fastest 4%Sled push1:41fastest 11%Sled pull2:45fastest 3%Burpee broad jump2:41fastest 22%Row4:15fastest 16%Farmers carry1:35fastest 7%Sandbag lunges2:53fastest 14%Wall balls3:56fastest 34%Runs (8 km)39:38fastest 36%Roxzone7:36fastest 19%Run 15:56faster than 49%Run 24:33fastest 36%Run 34:42fastest 30%Run 44:48fastest 39%Run 54:53fastest 38%Run 64:48fastest 36%Run 74:53fastest 39%Run 85:09fastest 36%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Torsten Dallmer, Carolin Ansorgewhole field → | Doubles Mixed · team 35-39 | 1:22:45 | 318th of 58191st of 154 aged 35-39 | 49:43 | 28:02 | 5:04 | View results | See splits Hide splitsSkiErg4:36faster than 31%Sled push1:40fastest 3%Sled pull2:57fastest 5%Burpee broad jump3:50faster than 43%Row4:53faster than 45%Farmers carry1:44fastest 35%Sandbag lunges4:05faster than 41%Wall balls4:17fastest 43%Runs (8 km)49:43faster than 29%Roxzone5:04fastest 40%Run 16:30faster than 14%Run 25:56faster than 27%Run 35:57faster than 39%Run 46:12faster than 33%Run 56:24faster than 29%Run 66:17faster than 29%Run 76:05faster than 37%Run 86:26faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Istanbul 2026 · best of 2 | 4:20 |
| Sled push | 1:40 | Poznań 2025 · best of 2 | 2:11 |
| Sled pull | 2:45 | Istanbul 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:41 | Istanbul 2026 · best of 2 | 3:35 |
| Row | 4:15 | Istanbul 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Istanbul 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:53 | Istanbul 2026 · best of 2 | 4:03 |
| Wall balls | 3:56 | Istanbul 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:38 | Istanbul 2026 · best of 2 | 45:36 |
| Roxzone | 5:04 | Poznań 2025 · best of 2 | 7:11 |
How to read
Each station's best across Carolin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stefan Ansorge1 race
- Torsten Dallmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 351 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
