USA Carolanne Johnston
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carolanne Johnston at each race, oldest on the left; lower is faster.The best was 1:31:00 at Houston (Mar 2026); Carolanne Johnston was 6:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Mixed | 1:31:00 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:37:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,226th of 1,759 Doubles Mixed (faster than 30%). Against the 53 who finished around 1:37:38: most time gained on the eight runs (2:47), most lost on sled pull (1:28). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 3:38 | faster than 1% |
| SkiErg: | 5:08 | 4:30 | faster than 7% |
| Run 2: | 5:36 | 5:58 | faster than 63% |
| Sled push: | 2:23 | 1:57 | faster than 18% |
| Run 3: | 6:09 | 6:18 | faster than 54% |
| Sled pull: | 5:59 | 4:00 | faster than 3% |
| Run 4: | 6:21 | 6:17 | faster than 47% |
| Burpee broad jump: | 5:09 | 3:44 | faster than 14% |
| Run 5: | 6:07 | 6:25 | faster than 58% |
| Row: | 5:22 | 4:57 | faster than 20% |
| Run 6: | 6:17 | 6:18 | faster than 50% |
| Farmers carry: | 2:12 | 1:52 | faster than 15% |
| Run 7: | 6:18 | 6:20 | faster than 51% |
| Sandbag lunges: | 5:46 | 4:09 | faster than 11% |
| Run 8: | 6:25 | 6:26 | faster than 50% |
| Wall balls: | 5:51 | 4:54 | faster than 25% |
| Roxzone: | 10:16 | 9:42 | faster than 41% |
| Runs (8 km) | 49:21 | 48:03 | faster than 44% |
| Stations (8) | 37:50 | ||
| Finish | 1:37:24 | 1:27:54 | 1226th of 1,759 · faster than 30% |
1,141st of 4,639 Open Women (faster than 75%). Against the 142 who finished around 1:31:14: most time gained on the eight runs (2:38), most lost on row (2:53). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:04 | faster than 72% |
| SkiErg: | 5:14 | 5:21 | faster than 59% |
| Run 2: | 5:18 | 5:47 | faster than 70% |
| Sled push: | 2:23 | 2:51 | faster than 82% |
| Run 3: | 5:12 | 6:03 | faster than 82% |
| Sled pull: | 4:49 | 5:47 | faster than 79% |
| Run 4: | 5:15 | 6:10 | faster than 83% |
| Burpee broad jump: | 5:08 | 7:20 | faster than 87% |
| Run 5: | 5:20 | 6:29 | faster than 85% |
| Row: | 8:18 | 5:41 | faster than 0% |
| Run 6: | 5:03 | 6:18 | faster than 89% |
| Farmers carry: | 2:39 | 2:40 | faster than 52% |
| Run 7: | 5:12 | 6:18 | faster than 86% |
| Sandbag lunges: | 4:53 | 5:50 | faster than 73% |
| Run 8: | 6:37 | 8:10 | faster than 84% |
| Wall balls: | 6:27 | 7:33 | faster than 68% |
| Roxzone: | 7:49 | 7:57 | faster than 52% |
| Runs (8 km) | 43:26 | 51:48 | faster than 84% |
| Stations (8) | 39:51 | ||
| Finish | 1:31:01 | 1:43:35 | 1141st of 4,639 · faster than 75% |
1,158th of 2,087 Doubles Mixed (faster than 44%). Against the 63 who finished around 1:30:47: most time gained on the eight runs (3:59), most lost on sandbag lunges (1:23). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 6:14 | faster than 91% |
| SkiErg: | 4:48 | 4:30 | faster than 21% |
| Run 2: | 5:19 | 5:38 | faster than 62% |
| Sled push: | 3:00 | 2:20 | faster than 15% |
| Run 3: | 5:43 | 5:55 | faster than 58% |
| Sled pull: | 5:05 | 4:41 | faster than 35% |
| Run 4: | 6:27 | 5:58 | faster than 34% |
| Burpee broad jump: | 4:06 | 3:41 | faster than 37% |
| Run 5: | 5:41 | 6:08 | faster than 66% |
| Row: | 6:05 | 4:57 | faster than 3% |
| Run 6: | 5:42 | 6:01 | faster than 61% |
| Farmers carry: | 2:18 | 1:56 | faster than 16% |
| Run 7: | 5:46 | 6:02 | faster than 58% |
| Sandbag lunges: | 5:42 | 4:11 | faster than 14% |
| Run 8: | 6:31 | 6:18 | faster than 44% |
| Wall balls: | 6:18 | 5:06 | faster than 24% |
| Roxzone: | 7:42 | 8:25 | faster than 61% |
| Runs (8 km) | 45:59 | 48:30 | faster than 60% |
| Stations (8) | 37:22 | ||
| Finish | 1:31:00 | 1:28:58 | 1158th of 2,087 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- John Edward Santos1 race
- Nate Cusack1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Carolanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Carolanne: faster than |
|---|---|
| Ski | 60% |
| Push | 82% |
| Pull | 79% |
| BBJ | 87% |
| Row | 1% |
| Carry | 52% |
| Lunges | 74% |
| Wall balls | 69% |
| Roxzone | 53% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carolanne beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carolanne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:22 faster); weakest: Row (2:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carolanne: 43:29 running, 39:50 at the stations and 7:49 in the roxzone; the longest station was the row (8:18) and the shortest the sled push (2:23).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Carolanne | Typical Open Women |
|---|---|---|
| Run 1 | 5:32 | 6:04 |
| SkiErg | 5:14 | 5:21 |
| Run 2 | 5:18 | 5:47 |
| Sled push | 2:23 | 2:51 |
| Run 3 | 5:12 | 6:03 |
| Sled pull | 4:49 | 5:47 |
| Run 4 | 5:15 | 6:10 |
| Burpee broad jump | 5:08 | 7:20 |
| Run 5 | 5:20 | 6:29 |
| Row | 8:18 | 5:41 |
| Run 6 | 5:03 | 6:18 |
| Farmers carry | 2:39 | 2:40 |
| Run 7 | 5:12 | 6:18 |
| Sandbag lunges | 4:53 | 5:50 |
| Run 8 | 6:37 | 8:10 |
| Wall balls | 6:27 | 7:33 |
| Roxzone | 7:49 | 7:57 |
| Finish | 1:31:01 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:37 against the typical Open Women finisher at New York 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:31:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
