Carola Vergara Ferrer
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Women at Washington DC 2026): either two athletes called Carola Vergara Ferrer, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carola Vergara Ferrer at each race, oldest on the left; lower is faster.The best was 1:06:45 at São Paulo (Oct 2026); Carola Vergara Ferrer was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Open Women | 1:08:31 |
| Washington DC | Sep 2026 | Open Women | 1:14:14 |
| São Paulo | Oct 2026 | Open Women | 1:06:45 |
Each dot is one Open Women race; click one for that race's report.
5 results at 3 races
2nd of 384 Open Women (the fastest).
| Part | Time | Typical here | vs 384 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 6:00 | fastest in the field |
| SkiErg: | 4:34 | 5:24 | faster than 97% |
| Run 2: | 4:07 | 5:26 | faster than 98% |
| Sled push: | 2:27 | 3:15 | faster than 91% |
| Run 3: | 4:14 | 5:43 | fastest in the field |
| Sled pull: | 3:44 | 5:45 | faster than 98% |
| Run 4: | 4:17 | 5:42 | faster than 99% |
| Burpee broad jump: | 3:38 | 6:33 | faster than 99% |
| Run 5: | 4:26 | 5:52 | faster than 98% |
| Row: | 4:38 | 5:32 | faster than 98% |
| Run 6: | 4:34 | 5:46 | faster than 95% |
| Farmers carry: | 1:33 | 2:38 | fastest in the field |
| Run 7: | 4:33 | 5:47 | faster than 96% |
| Sandbag lunges: | 3:08 | 5:12 | faster than 99% |
| Run 8: | 4:23 | 6:02 | faster than 98% |
| Wall balls: | 3:06 | 5:43 | fastest in the field |
| Roxzone: | 5:14 | 8:15 | faster than 99% |
| Runs (8 km) | 34:48 | 47:05 | faster than 98% |
| Stations (8) | 26:48 | ||
| Finish | 1:06:45 | 1:36:06 | 2nd of 384 · fastest in the field |
19th of 737 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:55 | faster than 99% |
| SkiErg: | 4:00 | 4:25 | faster than 93% |
| Run 2: | 3:48 | 5:21 | faster than 99% |
| Sled push: | 2:00 | 2:24 | faster than 84% |
| Run 3: | 4:12 | 5:38 | faster than 97% |
| Sled pull: | 3:12 | 4:02 | faster than 88% |
| Run 4: | 4:12 | 5:38 | faster than 96% |
| Burpee broad jump: | 3:07 | 3:25 | faster than 66% |
| Run 5: | 4:24 | 5:42 | faster than 94% |
| Row: | 4:10 | 4:48 | faster than 98% |
| Run 6: | 4:18 | 5:38 | faster than 95% |
| Farmers carry: | 1:34 | 1:58 | faster than 97% |
| Run 7: | 4:22 | 5:43 | faster than 95% |
| Sandbag lunges: | 2:46 | 4:02 | faster than 97% |
| Run 8: | 4:11 | 5:45 | faster than 97% |
| Wall balls: | 3:28 | 4:07 | faster than 94% |
| Roxzone: | 5:09 | 7:09 | faster than 95% |
| Runs (8 km) | 33:34 | 45:28 | faster than 97% |
| Stations (8) | 24:17 | ||
| Finish | 1:02:56 | 1:23:00 | 19th of 737 · faster than 97% |
84th of 2,675 Open Women (faster than 96%). Against the 80 who finished around 1:16:43: most time gained on wall balls (1:29), most lost on the eight runs (3:05). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:49 | faster than 97% |
| SkiErg: | 4:34 | 5:30 | fastest in the field |
| Run 2: | 4:25 | 5:59 | faster than 96% |
| Sled push: | 2:22 | 2:56 | faster than 85% |
| Run 3: | 4:36 | 6:20 | faster than 97% |
| Sled pull: | 3:58 | 5:56 | faster than 97% |
| Run 4: | 4:28 | 6:20 | faster than 98% |
| Burpee broad jump: | 3:47 | 7:12 | faster than 99% |
| Run 5: | 9:13 | 6:24 | faster than 8% |
| Row: | 4:40 | 5:43 | fastest in the field |
| Run 6: | 4:47 | 6:21 | faster than 94% |
| Farmers carry: | 1:35 | 2:14 | faster than 98% |
| Run 7: | 4:44 | 6:17 | faster than 95% |
| Sandbag lunges: | 4:08 | 5:48 | faster than 89% |
| Run 8: | 4:37 | 6:02 | faster than 90% |
| Wall balls: | 3:26 | 7:22 | fastest in the field |
| Roxzone: | 5:33 | 9:09 | faster than 98% |
| Runs (8 km) | 40:17 | 48:49 | faster than 85% |
| Stations (8) | 28:30 | ||
| Finish | 1:14:14 | 1:41:26 | 84th of 2,675 · faster than 96% |
17th of 2,675 Open Women (faster than 99%). Against the 40 who finished around 1:09:22: most time gained on burpee broad jump (0:44), most lost on the eight runs (0:28). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:49 | faster than 98% |
| SkiErg: | 4:36 | 5:30 | faster than 99% |
| Run 2: | 4:27 | 5:59 | faster than 96% |
| Sled push: | 2:20 | 2:56 | faster than 87% |
| Run 3: | 4:31 | 6:20 | faster than 97% |
| Sled pull: | 4:03 | 5:56 | faster than 96% |
| Run 4: | 4:28 | 6:20 | faster than 98% |
| Burpee broad jump: | 3:31 | 7:12 | fastest in the field |
| Run 5: | 4:40 | 6:24 | faster than 96% |
| Row: | 4:39 | 5:43 | fastest in the field |
| Run 6: | 4:39 | 6:21 | faster than 96% |
| Farmers carry: | 1:22 | 2:14 | fastest in the field |
| Run 7: | 4:39 | 6:17 | faster than 96% |
| Sandbag lunges: | 3:36 | 5:48 | faster than 97% |
| Run 8: | 4:16 | 6:02 | faster than 96% |
| Wall balls: | 3:25 | 7:22 | fastest in the field |
| Roxzone: | 6:03 | 9:09 | faster than 96% |
| Runs (8 km) | 35:00 | 48:49 | faster than 97% |
| Stations (8) | 27:32 | ||
| Finish | 1:08:31 | 1:41:26 | 17th of 2,675 · faster than 99% |
1st of 49 Pro Women (the fastest).
| Part | Time | Typical here | vs 49 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:22 | faster than 97% |
| SkiErg: | 4:28 | 4:53 | fastest in the field |
| Run 2: | 4:08 | 4:43 | faster than 95% |
| Sled push: | 3:34 | 3:47 | faster than 64% |
| Run 3: | 4:29 | 5:03 | faster than 95% |
| Sled pull: | 4:22 | 5:47 | faster than 89% |
| Run 4: | 4:16 | 5:07 | faster than 97% |
| Burpee broad jump: | 3:54 | 5:12 | faster than 95% |
| Run 5: | 4:19 | 5:02 | faster than 95% |
| Row: | 4:32 | 5:00 | fastest in the field |
| Run 6: | 4:31 | 4:57 | faster than 91% |
| Farmers carry: | 1:52 | 2:51 | faster than 97% |
| Run 7: | 4:31 | 5:04 | faster than 93% |
| Sandbag lunges: | 2:34 | 5:16 | faster than 95% |
| Run 8: | 4:34 | 5:21 | faster than 97% |
| Wall balls: | 4:09 | 5:42 | faster than 93% |
| Roxzone: | 7:13 | 6:32 | faster than 29% |
| Runs (8 km) | 35:17 | 40:39 | faster than 97% |
| Stations (8) | 29:25 | ||
| Finish | 1:11:50 | 1:26:40 | 1st of 49 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Carola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | São Paulo Oct Sao · best of 3 | 5:16 |
| Sled push | 2:20 | Washington DC 2026 · best of 3 | 2:55 |
| Sled pull | 3:44 | São Paulo Oct Sao · best of 3 | 5:47 |
| Burpee broad jump | 3:31 | Washington DC 2026 · best of 3 | 6:46 |
| Row | 4:38 | São Paulo Oct Sao · best of 3 | 5:31 |
| Farmers carry | 1:22 | Washington DC 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:08 | São Paulo Oct Sao · best of 3 | 5:13 |
| Wall balls | 3:06 | São Paulo Oct Sao · best of 3 | 6:43 |
| Runs (8 km) | 34:48 | São Paulo Oct Sao · best of 3 | 46:44 |
| Roxzone | 5:14 | São Paulo Oct Sao · best of 3 | 7:57 |
How to read
Each station's best across Carola's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fabian Quintanilla1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Oct Sao , against 384 Open Women
Shape of the race
This chart shows where Carola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 92%).
See the numbers
| Part | Carola: faster than |
|---|---|
| Ski | 98% |
| Push | 92% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carola beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carola's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:17 faster); weakest: Sled push (0:48 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carola against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carola: 34:50 running, 26:47 at the stations and 5:14 in the roxzone; the longest station was the row (4:38).Below, Typical Open Women: 46:17 running, 40:01 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Carola | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 6:00 |
| SkiErg | 4:34 | 5:24 |
| Run 2 | 4:07 | 5:26 |
| Sled push | 2:27 | 3:15 |
| Run 3 | 4:14 | 5:43 |
| Sled pull | 3:44 | 5:45 |
| Run 4 | 4:17 | 5:42 |
| Burpee broad jump | 3:38 | 6:33 |
| Run 5 | 4:26 | 5:52 |
| Row | 4:38 | 5:32 |
| Run 6 | 4:34 | 5:46 |
| Farmers carry | 1:33 | 2:38 |
| Run 7 | 4:33 | 5:47 |
| Sandbag lunges | 3:08 | 5:12 |
| Run 8 | 4:23 | 6:02 |
| Wall balls | 3:06 | 5:43 |
| Roxzone | 5:14 | 8:15 |
| Finish | 1:06:45 | 1:36:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.