IRL Carol Duddy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:09 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Ciara Shovlin, Carol Duddywhat the whole field did → | Doubles Women · team 40-49 | 1:42:09 | 755th of 835177th of 199 aged 40-49 | 1:00:20 | 33:18 | 8:35 | View results | See splits Hide splitsSkiErg5:02faster than 4%Sled push2:26faster than 1%Sled pull3:35fastest 25%Burpee broad jump4:58faster than 34%Row5:44faster than 6%Farmers carry1:56faster than 28%Sandbag lunges4:15faster than 22%Wall balls5:22faster than 14%Runs (8 km)1:00:20faster than 10%Roxzone8:35faster than 4%Run 14:31faster than 13%Run 27:39faster than 9%Run 37:50faster than 15%Run 47:54faster than 15%Run 58:15faster than 15%Run 68:07faster than 16%Run 79:33faster than 4%Run 86:34faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ciara Shovlin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 835 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carol against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:25 against the typical Doubles Women finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
