Carol Almokatash
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:35 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Julia Lim, Carol Almokatashwhole field → | Doubles Women · team 30-34 | 1:18:35 | 1043rd of 3,491249th of 744 aged 30-34 | 39:11* | 26:51* | 12:38 | View results | See splits Hide splitsSkiErg5:05fastest 46%Sled push1:36fastest 14%Sled pull3:23fastest 8%Burpee broad jump2:57fastest 4%Row4:56fastest 13%Farmers carry1:42fastest 32%Sandbag lunges3:36fastest 45%Wall balls3:36fastest 4%Runs (8 km)39:11fastest 47%Roxzone12:38fastest 37%Run 14:17faster than 33%Run 24:43faster than 43%Run 34:47faster than 48%Run 44:50fastest 50%Run 54:51fastest 48%Run 64:49fastest 48%Run 74:44fastest 41%Run 86:13fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Julia Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carol against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:35.
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Free to download. Used by more than 40,000 HYROX athletes.
