RSA Carney Fourie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:40 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Daniel van der Walt, Carney Fouriewhole field → | Doubles Mixed · team 16-24 | 1:33:40 | 417th of 70372nd of 124 aged 16-24 | 54:42 | 30:34 | 8:28 | View results | See splits Hide splitsSkiErg4:30faster than 28%Sled push1:35fastest 6%Sled pull3:49fastest 33%Burpee broad jump4:07faster than 44%Row5:32faster than 15%Farmers carry1:42fastest 33%Sandbag lunges4:00fastest 45%Wall balls5:19faster than 42%Runs (8 km)54:42faster than 39%Roxzone8:28faster than 16%Run 14:15fastest 38%Run 26:09fastest 47%Run 36:50faster than 43%Run 47:18faster than 31%Run 57:55faster than 24%Run 66:52faster than 43%Run 77:21faster than 33%Run 88:06faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel van der Walt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carney against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
