Athlete · Open Men · 30-34 ·

ITA

Carmine Ragone

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:50 (Rimini May 2025) · Doubles Men 1:11:32 (Rimini Jun 2025) · Doubles Mixed 1:12:48 (Madrid 2024).

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1:31:50 best Open Men time · Rimini May 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1225th of 1,821 best Open Men place · Rimini May 2025 among Open Men finishers there

1:14:26 latest race · Turin 2026 2:54 slower than the best Doubles Men time Doubles Men with Antonio Colucci

Sled pull strongest segment · Rimini May 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:50Rimini May 2025 · 2 races Doubles Men1:11:32Rimini Jun 2025 · 2 races · with Massimiliano Scarpa Doubles Mixed1:12:48Madrid 2024 · 1 race · with Michalina Matusiewicz

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:00 best 1:31:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 1 Feb 2026team: Antonio Colucci, Carmine Ragonewhat the whole field did →	Doubles Men · team 30-34	1:14:26	785th of 1,424	41:12	27:12	6:08	splits SkiErg4:12Sled push1:52Sled pull3:22Burpee broad jump3:56Row4:46Farmers carry1:28Sandbag lunges3:14Wall balls4:22Run 14:22Run 25:02Run 35:24Run 45:21Run 55:20Run 65:13Run 75:03Run 85:30Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:36:43	1093rd of 1,386	44:34	44:29	7:45	splits SkiErg4:50Sled push3:46Sled pull5:03Burpee broad jump4:47Row4:56Farmers carry2:26Sandbag lunges5:43Wall balls12:58Run 16:08Run 25:19Run 35:16Run 45:15Run 55:36Run 65:35Run 75:14Run 86:15Full report for this race →
Rimini Jun 2025 1 Jun 2025team: Carmine Ragone, Massimiliano Scarpawhat the whole field did →	Doubles Men · team 30-39	1:11:32	top 36% 360/1,006	39:53	24:57	6:47	splits SkiErg3:56Sled push2:01Sled pull3:03Burpee broad jump2:31Row4:30Farmers carry1:34Sandbag lunges3:05Wall balls4:17Run 15:31Run 24:52Run 35:05Run 45:06Run 55:14Run 65:07Run 75:11Run 83:52Full report for this race →
Rimini May 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:31:50	1225th of 1,821	41:10	42:39	8:05	splits SkiErg4:35Sled push3:09Sled pull4:37Burpee broad jump6:39Row5:14Farmers carry2:58Sandbag lunges5:21Wall balls10:06Run 14:49Run 24:56Run 35:15Run 45:25Run 55:51Run 65:31Run 75:06Run 84:21Full report for this race →
Madrid 2024 25 Oct 2024team: Michalina Matusiewicz, Carmine Ragonewhat the whole field did →	Doubles Mixed · team U29	1:12:48	top 20% 114/584	38:49	26:16	7:47	splits SkiErg4:06Sled push2:13Sled pull3:36Burpee broad jump2:48Row4:51Farmers carry1:32Sandbag lunges3:12Wall balls3:58Run 14:44Run 24:55Run 35:12Run 45:15Run 54:58Run 64:51Run 74:18Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini May 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carmineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 41%

Sled pull faster than 65%

Burpee broad jump faster than 29%

Row faster than 18%

Farmers carry faster than 14%

Sandbag lunges faster than 47%

Wall balls faster than 14%

Roxzone faster than 39%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:11 slower

Sled pull 0:22 faster

Burpee broad jump 0:59 slower

Row 0:25 slower

Farmers carry 0:46 slower

Sandbag lunges 0:07 slower

Wall balls 3:18 slower

Roxzone 0:35 slower

Runs (8 km) 1:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carmine against the typical Open Men finisher

Carmine1:31:50

4:494:354:563:095:154:375:256:395:515:145:312:585:065:214:2110:068:05

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:18 against the typical Open Men finisher at Rimini May 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown