ITA Carmine Giannattasio
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:26:32 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Miriam Giannattasio, Carmine Giannattasiowhole field → | Doubles Mixed · team 40-44 | 1:26:32 | 1477th of 2,281161st of 256 aged 40-44 | 45:42 | 32:45 | 8:09 | View results | See splits Hide splitsSkiErg4:53faster than 5%Sled push1:57fastest 9%Sled pull5:14faster than 11%Burpee broad jump3:56faster than 41%Row5:32faster than 7%Farmers carry2:09faster than 16%Sandbag lunges3:56fastest 39%Wall balls5:08faster than 31%Runs (8 km)45:42faster than 41%Roxzone8:09faster than 20%Run 16:55faster than 44%Run 25:10faster than 38%Run 35:17faster than 46%Run 45:18faster than 45%Run 55:26faster than 45%Run 65:22faster than 44%Run 75:26faster than 44%Run 86:52faster than 23%Full report for this race → |
| Turin 2026 30 Jan 2026team: Carmine Giannattasio, Miriam Giannattasiowhole field → | Doubles Mixed · team 40-44 | 1:54:42 | 1137th of 1,157116th of 118 aged 40-44 | 1:11:30 | 34:46 | 8:31 | View results | See splits Hide splitsSkiErg5:13Sled push3:21faster than 4%Sled pull4:53faster than 26%Burpee broad jump4:33faster than 11%Row5:37faster than 6%Farmers carry2:07faster than 11%Sandbag lunges4:23faster than 31%Wall balls4:39faster than 39%Runs (8 km)1:11:30faster than 1%Roxzone8:31faster than 18%Run 15:24faster than 3%Run 29:20Run 39:31Run 49:30Run 59:31faster than 1%Run 68:56faster than 1%Run 79:11faster than 1%Run 810:10faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | Rome 2026 · best of 2 | 2:11 |
| Sled pull | 4:53 | Turin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:56 | Rome 2026 · best of 2 | 3:35 |
| Row | 5:32 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Turin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:56 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 4:39 | Turin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:42 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 8:09 | Rome 2026 · best of 2 | 7:11 |
How to read
Each station's best across Carmine's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Miriam Giannattasio1 race
- Miriam Giannattasio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
