ITA Carmine Ciaccia
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:06:42 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Giovanni Esposito, Carlo Alboreto, Ferdinando Lamberti, Carmine Ciacciawhole field → | Relay Men · team 40+ | 1:06:42 | 17th of 411st of 8 aged 40+ | 31:32 | 29:33 | 5:42 | View results | See splits Hide splitsSkiErg4:22faster than 47%Sled push2:20fastest 23%Sled pull3:51faster than 44%Burpee broad jump4:06faster than 32%Row4:46faster than 30%Farmers carry1:58faster than 35%Sandbag lunges4:19faster than 50%Wall balls3:51fastest 25%Runs (8 km)31:32fastest 40%Roxzone5:42fastest 38%Run 15:20faster than 41%Run 23:19fastest 29%Run 33:28fastest 38%Run 43:51faster than 38%Run 53:45fastest 42%Run 63:55faster than 48%Run 73:46fastest 50%Run 84:12fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Carlo Alboreto1 race
- Ferdinando Lamberti1 race
- Giovanni Esposito1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 41 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmine against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Relay Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
