Athlete · Doubles Women · team 30-34 ·

AUS

Carmi Somers

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:37 at Sydney 2026.

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Doubles Women time1:31:37Sydney 2026

Doubles Women place2144thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 53% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Liza Somers, Carmi Somerswhole field →	Doubles Women · team 30-34	1:31:37	2144th of 3,169442nd of 642 aged 30-34	46:01	34:14	11:26	View results	See splits Hide splits SkiErg4:40faster than 48%Sled push1:52faster than 16%Sled pull5:46faster than 2%Burpee broad jump5:10faster than 25%Row5:37faster than 9%Farmers carry1:53faster than 31%Sandbag lunges4:23faster than 26%Wall balls4:53faster than 24%Runs (8 km)46:01fastest 48%Roxzone11:26faster than 16%Run 14:34fastest 29%Run 25:01fastest 37%Run 35:27fastest 49%Run 45:48faster than 38%Run 55:53faster than 42%Run 65:50faster than 44%Run 75:48faster than 45%Run 87:43fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Liza Somers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carmiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 17%

Sled pull faster than 3%

Burpee broad jump faster than 25%

Row faster than 10%

Farmers carry faster than 32%

Sandbag lunges faster than 27%

Wall balls faster than 24%

Roxzone faster than 17%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:17 slower

Sled pull 1:53 slower

Burpee broad jump 0:48 slower

Row 0:34 slower

Farmers carry 0:08 slower

Sandbag lunges 0:35 slower

Wall balls 0:35 slower

Roxzone 2:04 slower

Runs (8 km) 0:21 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carmi against the typical Doubles Women finisher

Carmi1:31:37

4:344:405:011:525:275:465:485:105:535:375:501:535:484:237:434:5311:26

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:04 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up