USA Carmen Moreno
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:17 (Dallas 2025) · Doubles Mixed 1:16:42 (Houston 2026) · Pro Doubles Women 1:24:12 (Houston 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026team: Roger Moreno, Carmen Morenowhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:42 | top 20% 410/2,087 | 41:40 | 29:22 | 5:45 | splitsSkiErg4:17Sled push2:30Sled pull4:34Burpee broad jump3:30Row4:40Farmers carry1:48Sandbag lunges4:08Wall balls3:55Run 15:14Run 24:46Run 35:12Run 45:00Run 55:10Run 65:12Run 75:17Run 85:52Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Roger Moreno, Carmen Morenowhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:16 | top 31% 644/2,141 | 44:19 | 28:49 | 6:12 | splitsSkiErg4:20Sled push2:29Sled pull3:52Burpee broad jump3:27Row4:53Farmers carry1:56Sandbag lunges4:17Wall balls3:35Run 13:40Run 25:38Run 35:50Run 45:45Run 55:59Run 65:50Run 75:40Run 86:01Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 40-44 | 1:31:17 | top 36% 530/1,494 | 46:01 | 40:02 | 5:14 | splitsSkiErg4:50Sled push3:06Sled pull5:30Burpee broad jump5:52Row6:00Farmers carry2:32Sandbag lunges5:49Wall balls6:23Run 15:50Run 25:20Run 35:35Run 45:39Run 55:51Run 65:52Run 75:48Run 86:06Full report for this race → |
| Houston 2025 15 Mar 2025team: Carmen Moreno, Scarlet Nunnswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:24:12 | top 45% 63/142 | 45:24 | 32:34 | 6:17 | splitsSkiErg4:31Sled push2:26Sled pull6:09Burpee broad jump4:04Row4:59Farmers carry1:59Sandbag lunges4:17Wall balls4:09Run 15:16Run 25:26Run 35:44Run 45:48Run 55:55Run 65:40Run 75:42Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:27 against the typical Open Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
