ESP Carmen Mena Llano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:08 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Laurie Puechlong, Carmen Mena Llanowhole field → | Doubles Women · team 25-29 | 1:30:08 | 711th of 1,058193rd of 263 aged 25-29 | 51:03 | 31:57 | 7:13 | View results | See splits Hide splitsSkiErg4:57faster than 27%Sled push2:11faster than 17%Sled pull4:46faster than 13%Burpee broad jump4:41faster than 25%Row5:08faster than 37%Farmers carry2:18faster than 6%Sandbag lunges3:26fastest 47%Wall balls4:30faster than 37%Runs (8 km)51:03faster than 34%Roxzone7:13faster than 47%Run 19:31faster than 24%Run 25:46faster than 31%Run 35:56faster than 33%Run 45:52faster than 36%Run 55:55faster than 40%Run 65:52faster than 39%Run 76:00faster than 34%Run 86:14faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laurie Puechlong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:52 against the typical Doubles Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
