USA Carmen Licht
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:16:51 (Anaheim 2025) · Pro Doubles Women 1:19:33 (Salt Lake City 2026) · Doubles Women 1:06:16 (Dallas 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Carmen Licht, Clarissa Savagewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:19:33 | 104th of 203 | 45:29 | 26:08 | 8:01 | splitsSkiErg4:18Sled push1:48Sled pull3:14Burpee broad jump3:06Row4:53Farmers carry1:40Sandbag lunges3:36Wall balls3:33Run 12:51Run 25:28Run 36:12Run 46:10Run 56:07Run 66:09Run 76:11Run 86:26Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:16:51 | top 12% 28/247 | 35:18 | 36:37 | 5:00 | splitsSkiErg4:49Sled push4:12Sled pull5:19Burpee broad jump5:13Row5:07Farmers carry2:31Sandbag lunges3:25Wall balls6:01Run 13:46Run 23:55Run 34:30Run 44:28Run 54:32Run 64:18Run 74:25Run 85:28Full report for this race → |
| Dallas 2024 23 Nov 2024team: Liz Gurko, Carmen Lichtwhat the whole field did → | Doubles Women · team U29 | 1:06:16 | 6th of 553 | 35:34 | 24:34 | 6:12 | splitsSkiErg4:09Sled push1:30Sled pull3:12Burpee broad jump3:29Row4:39Farmers carry1:15Sandbag lunges2:40Wall balls3:40Run 14:11Run 24:11Run 34:27Run 44:28Run 54:31Run 64:27Run 74:37Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 247 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
