AUS Carmen Franz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:10 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Carmen Franz, Thomas Lesterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:10 | top 43% 1010/2,353282nd of 597 aged 30-34 | 39:03 | 29:53 | 8:20 | View results | See splits Hide splitsSkiErg4:03fastest 26%Sled push2:12faster than 28%Sled pull3:47fastest 46%Burpee broad jump4:03faster than 25%Row4:23fastest 21%Farmers carry1:56faster than 31%Sandbag lunges4:50faster than 21%Wall balls4:39faster than 31%Runs (8 km)39:03fastest 36%Roxzone8:20fastest 33%Run 12:48fastest 36%Run 24:44fastest 32%Run 34:53fastest 29%Run 44:51fastest 27%Run 55:21fastest 44%Run 65:14fastest 40%Run 75:06fastest 35%Run 86:10fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Lester1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
