HKG Carmen Din
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Wuhan 2026 11 Apr 2026team: Agnes Lau, Carmen Dinwhole field → | Doubles Women · team 25-29 | 1:18:20 | 20th of 2394th of 38 aged 25-29 | 43:27 | 28:25 | 6:32 | View results | See splits Hide splitsSkiErg4:43fastest 11%Sled push2:08fastest 40%Sled pull4:14fastest 19%Burpee broad jump3:35fastest 21%Row5:09fastest 22%Farmers carry1:54faster than 46%Sandbag lunges3:14fastest 16%Wall balls3:28fastest 1%Runs (8 km)43:27fastest 11%Roxzone6:32fastest 11%Run 15:38fastest 24%Run 25:09fastest 11%Run 35:13fastest 8%Run 45:33fastest 17%Run 55:33fastest 13%Run 65:21fastest 9%Run 75:22fastest 8%Run 85:41fastest 10%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Agnes Lau, Carmen Dinwhole field → | Pro Doubles Women · team 25-29 | 2:07:20 | 33rd of 368th of 8 aged 25-29 | 1:19:57 | 38:30 | 8:53† | View results | See splits Hide splitsSkiErg4:55faster than 28%Sled push3:33faster than 31%Sled pull7:17faster than 14%Burpee broad jump4:29faster than 34%Row5:48faster than 8%Farmers carry2:42faster than 14%Sandbag lunges4:27fastest 43%Wall balls5:19faster than 34%Runs (8 km)1:19:57faster than 5%Roxzone8:53Run 14:10faster than 18%Run 210:18faster than 6%Run 310:30faster than 6%Run 411:16faster than 8%Run 510:55faster than 6%Run 610:36faster than 7%Run 710:46faster than 8%Run 811:26faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Agnes Lau2 races
From the team results above. A name opens the search: a partner can have more than one page.
Wuhan 2026, against 239 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
